Comparing Betterhelp 7 Cups – It’s effective

That was actually essential…Comparing Betterhelp 7 Cups… to me as a psychologist was that I would have autonomy over what I spoke about what what topics I picked to present and also you know my own views when when necessary or appropriate to share them and I was granted that by a better help they essentially said you know we trust you as a medical expert and we’re gon na trust you to go out there and speak about what you know and among the things that I truly wished to address is the truth that I’m not just here to say that online treatment is the answer for whatever you understand I think it can be incredibly practical for many people I’ve seen it myself working with people from a couple of months approximately over a year and I seen how being able to message and likewise have video sessions with someone is really a it nearly enriches the the restorative experience in a way at the same time I have a private practice where I see people face-to-face and I thoroughly enjoy that and there

are individuals that I see there that I would not consider seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it simply would not feel comfy and and that’s alright those two things can both be true and I believe among the important things that I want to begin to have people think of is there’s a place for both online and offline treatment it is actually a matter of you know choosing what’s right for you but likewise what’s most appropriate for you with the help of a professional when I discuss particular therapy designs or methods as being appropriate for you what I mean by that is that it would be the best method for the particular problem that you’re handling and I think that one of the issues that a great deal of people have is that online counseling is attempting to replace offline therapy and I can inform you 100% that that’s not true I’ve had numerous discussions with the founder of better help where he has mentioned that his audience isn’t to compete with brick and mortar practices or put psychologists or certified experts out of business his mission is to offer psychological health access to individuals who aren’t going to come into the therapy office and I 100% support that mission and I think it is very important and we have a problem with access to psychological health care in this country and

 

betterhelp debate

better hope is one service as our other online business I was pointing out previously that there are things that I personally think that online treatment is more appropriate for or offline therapy is better suited for and I’ve really I’ve actually discussed this in other settings because it is something I feel pretty passionate about and I need to state that my opinion has been well-received by companies like better help in regards to ideally how they how they work with the people that present for care so I just wanted to invest a number of minutes discussing my own is my own individual viewpoint about the things that are most suitable for offline versus online treatment so in my view I see online therapy as a terrific place for people who are having problem with tough life transitions for circumstances where they’re experiencing more stress than regular for circumstances where you know they have a really clear-cut problem with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that therapy since it’s not as interpersonal as others is ideal for online counseling since it includes a lot of research it includes worksheets it involves discovering specific skills and techniques so moderate milder disorders like mild anxiety mild depression adjustment conditions even PTSD as long as like the individual has received care at first elsewhere these are all things that can be dealt with through online counseling you know think about somebody who has a agoraphobia and possibly they reach out to a counselor from their home since they can’t leave their home and just just to clarify agoraphobia is a condition where people are really horrified of being trapped and trapped in a place where they might have an anxiety attack and so essentially they begin to limit their activities and limit their activities till a number of them can’t leave their home without actually feeling substantial distress so if somebody like that is at house and they can reach out through their computer and link to a therapist that’s a terrific primary step is that going to treat them never due to the fact that agoraphobia to be successfully dealt with requirements that person to be able to go outdoors and to resume regular activities and in some cases that involves a therapist going to their home to help them with that procedure undoubtedly online therapists are going to have the ability to do that however might they be the bridge that got that person who hesitates to leave their home from that preliminary encouraging technique to therapy where they can actually have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this particular video and bringing these things

up is that I I want to clearly interact that anything that I share with you is going to be completely from where I stand as an expert psychologist and more importantly what I believe is as just a human being on this earth trying to do the very best that I can therefore I I will not inform you that something is appropriate that I do not believe is appropriate I will not show you that online counseling is the cure-all for whatever since I don’t believe that therefore you can constantly expect to hear my honest viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video fascinating and helpful if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a variety of different psychological health topics and please reach out if there’s something particular you would like us to attend to or cover in an upcoming video