Cost Of Betterhelp Membership – It’s effective

That was actually important…Cost Of Betterhelp Membership… to me as a psychologist was that I would have autonomy over what I discussed what what subjects I picked to present and likewise you understand my own views when when necessary or appropriate to share them and I was granted that by a better help they essentially stated you understand we trust you as a scientific professional and we’re gon na trust you to go out there and talk about what you understand and one of the things that I truly wanted to address is the reality that I’m not simply here to state that online therapy is the answer for everything you know I think it can be extremely practical for many people I have actually seen it myself dealing with individuals from a couple of months up to over a year and I seen how having the ability to message and also have video sessions with somebody is really a it nearly improves the the restorative experience in a way at the same time I have a private practice where I see people face-to-face and I completely enjoy that and there

are people that I see there that I wouldn’t think about seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just would not feel comfortable and and that’s okay those two things can both hold true and I think among the important things that I want to start to have people think of is there’s a location for both offline and online treatment it is truly a matter of you know choosing what’s right for you however also what’s most suitable for you with the help of an expert when I discuss certain therapy styles or approaches as being appropriate for you what I mean by that is that it would be the very best approach for the particular problem that you’re dealing with and I believe that one of the issues that a lot of individuals have is that online therapy is trying to replace offline counseling and I can tell you 100% that that’s not true I have actually had numerous discussions with the creator of better help where he has mentioned that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed professionals out of business his mission is to provide mental health access to individuals who aren’t going to come into the therapy workplace and I 100% support that mission and I think it is essential and we have a problem with access to psychological healthcare in this nation and

 

betterhelp debate

better hope is one solution as our other online business I was mentioning earlier that there are things that I personally think that online treatment is better for or offline treatment is better for and I’ve really I’ve in fact spoken about this in other settings since it is something I feel pretty enthusiastic about and I need to say that my opinion has been popular by business like better help in regards to ideally how they how they work with the people that provide for care so I just wanted to invest a couple of minutes discussing my own is my own personal opinion about the important things that are most proper for offline versus online treatment so in my view I see online therapy as a fantastic location for individuals who are struggling with challenging life transitions for scenarios where they’re experiencing more stress than normal for circumstances where you know they have an extremely specific problem with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that treatment since it’s not as interpersonal as others is ideal for online therapy due to the fact that it involves a lot of homework it includes worksheets it includes learning specific skills and strategies so mild milder conditions like moderate stress and anxiety mild depression change disorders even PTSD as long as like the individual has actually received care at first elsewhere these are all things that can be resolved through online therapy you understand think about somebody who has a agoraphobia and perhaps they connect to a counselor from their home since they can’t leave their house and just just to clarify agoraphobia is a disorder where individuals are truly horrified of being caught and caught in a location where they might have an anxiety attack therefore basically they begin to restrict their activities and limit their activities up until a number of them can’t leave their home without really feeling significant distress so if somebody like that is at home and they can reach out through their computer system and link to a counselor that’s an excellent initial step is that going to treat them absolutely not because agoraphobia to be effectively treated requirements that individual to be able to go outdoors and to resume regular activities and in some cases that involves a therapist going to their home to help them with that process clearly online counselors are going to have the ability to do that but could they be the bridge that got that individual who’s afraid to leave their house from that initial encouraging approach to counseling where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this particular video and bringing these things

up is that I I want to plainly interact that anything that I share with you is going to be totally from where I stand as an expert psychologist and more notably what I believe is as just a human being on this earth trying to do the very best that I can therefore I I won’t tell you that something is appropriate that I do not believe is appropriate I will not show you that online therapy is the cure-all for whatever because I do not think that and so you can always expect to hear my truthful opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video interesting and handy if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a range of different psychological health topics and please reach out if there’s something specific you would like us to cover or deal with in an approaching video