Couples Therapy Betterhelp – It’s effective

That was truly crucial…Couples Therapy Betterhelp… to me as a psychologist was that I would have autonomy over what I talked about what what subjects I chose to present and likewise you understand my own views when when required or appropriate to share them and I was granted that by a better help they essentially said you know we trust you as a scientific expert and we’re gon na trust you to head out there and talk about what you know and among the things that I really wished to address is the fact that I’m not simply here to say that online treatment is the answer for everything you know I believe it can be exceptionally practical for many individuals I have actually seen it myself dealing with people from a couple of months up to over a year and I seen how having the ability to message and likewise have video sessions with somebody is truly a it practically enriches the the restorative experience in such a way at the same time I have a private practice where I see individuals face-to-face and I completely enjoy that and there

are individuals that I see there that I would not think about seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it just would not feel comfy and which’s fine those 2 things can both hold true and I believe one of the important things that I wish to begin to have individuals think of is there’s a place for both offline and online treatment it is really a matter of you understand deciding what’s right for you but also what’s most appropriate for you with the help of an expert when I discuss certain counseling styles or techniques as being appropriate for you what I suggest by that is that it would be the best technique for the particular problem that you’re handling and I think that one of the issues that a lot of people have is that online therapy is attempting to replace offline counseling and I can inform you 100% that that’s not real I’ve had lots of discussions with the founder of better help where he has actually pointed out that his audience isn’t to take on traditional practices or put psychologists or licensed experts out of business his objective is to offer mental health access to individuals who aren’t going to enter into the therapy workplace and I 100% assistance that mission and I think it is very important and we have an issue with access to psychological healthcare in this nation and

 

betterhelp debate

better hope is one solution as our other online business I was pointing out previously that there are things that I personally think that online treatment is better suited for or offline therapy is better suited for and I’ve in fact I’ve really spoken about this in other settings since it is something I feel quite passionate about and I need to state that my viewpoint has actually been popular by business like better help in regards to hopefully how they how they work with the people that present for care so I simply wanted to invest a couple of minutes talking about my own is my own personal opinion about the things that are most suitable for offline versus online therapy so in my view I see online therapy as a terrific location for individuals who are having problem with difficult life shifts for circumstances where they’re experiencing more tension than normal for scenarios where you know they have a very precise issue with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which therapy due to the fact that it’s not as social as others is ideal for online therapy because it includes a great deal of homework it involves worksheets it includes learning specific skills and methods so moderate milder disorders like moderate stress and anxiety mild depression adjustment disorders even PTSD as long as like the individual has received care initially elsewhere these are all things that can be attended to through online therapy you know consider someone who has a agoraphobia and perhaps they connect to a counselor from their home because they can’t leave their house and just just to clarify agoraphobia is a disorder where individuals are actually horrified of being trapped and caught in a place where they might have a panic attack and so essentially they begin to restrict their activities and limit their activities until many of them can’t leave their home without truly feeling considerable distress so if somebody like that is at home and they can connect through their computer and connect to a therapist that’s a fantastic first step is that going to cure them absolutely not because agoraphobia to be effectively dealt with needs that person to be able to go outdoors and to resume normal activities and sometimes that includes a therapist going to their home to help them with that process obviously online counselors are going to have the ability to do that but might they be the bridge that got that person who hesitates to leave their house from that preliminary helpful method to therapy where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this particular video and bringing these things

up is that I I want to clearly communicate that anything that I show you is going to be fully from where I stand as an expert psychologist and more importantly what I think is as simply a human being on this earth attempting to do the very best that I can and so I I will not tell you that something is appropriate that I don’t believe is appropriate I will not share with you that online counseling is the cure-all for whatever because I don’t think that therefore you can always expect to hear my truthful opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video fascinating and useful if you did please like it below and do not hesitate to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a range of different psychological health subjects and please connect if there’s something specific you would like us to cover or deal with in an upcoming video