Dan Savage Betterhelp – It’s effective

That was truly important…Dan Savage Betterhelp… to me as a psychologist was that I would have autonomy over what I talked about what what subjects I chose to present and likewise you understand my own views when when required or appropriate to share them and I was given that by a better help they essentially stated you know we trust you as a scientific expert and we’re gon na trust you to head out there and talk about what you understand and among the things that I truly wished to address is the reality that I’m not simply here to state that online therapy is the answer for whatever you understand I think it can be exceptionally helpful for many people I have actually seen it myself dealing with people from a couple of months up to over a year and I seen how being able to message and also have video sessions with somebody is really a it almost enriches the the healing experience in such a way at the same time I have a private practice where I see individuals in person and I completely enjoy that and there

are individuals that I see there that I would not think about seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it simply would not feel comfortable and and that’s fine those two things can both hold true and I believe among the important things that I want to begin to have individuals consider is there’s a location for both offline and online therapy it is truly a matter of you know deciding what’s right for you but also what’s most proper for you with the help of an expert when I talk about particular therapy styles or approaches as being appropriate for you what I mean by that is that it would be the best approach for the particular problem that you’re handling and I think that a person of the issues that a great deal of individuals have is that online therapy is attempting to replace offline counseling and I can inform you 100% that that’s not true I have actually had many discussions with the founder of better help where he has discussed that his audience isn’t to take on brick and mortar practices or put psychologists or licensed experts out of business his mission is to offer psychological health access to the people who aren’t going to come into the treatment office and I 100% support that mission and I think it is essential and we have a problem with access to psychological health care in this nation and

 

betterhelp debate

better hope is one option as our other online business I was discussing previously that there are things that I personally think that online treatment is better suited for or offline treatment is better suited for and I’ve actually I’ve actually discussed this in other settings due to the fact that it is something I feel pretty passionate about and I have to state that my opinion has actually been popular by companies like better help in terms of ideally how they how they work with the people that provide for care so I just wished to spend a number of minutes discussing my own is my own personal viewpoint about the things that are most proper for offline versus online therapy so in my view I see online treatment as a terrific place for individuals who are struggling with challenging life shifts for circumstances where they’re experiencing more stress than normal for situations where you know they have a very specific concern with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which therapy because it’s not as interpersonal as others is ideal for online therapy due to the fact that it includes a great deal of homework it involves worksheets it involves finding out particular skills and strategies so moderate milder disorders like mild stress and anxiety mild depression modification disorders even PTSD as long as like the person has actually received care initially elsewhere these are all things that can be attended to through online therapy you know consider someone who has a agoraphobia and maybe they connect to a therapist from their house due to the fact that they can’t leave their home and just simply to clarify agoraphobia is a disorder where people are really horrified of being caught and trapped in a place where they may have an anxiety attack therefore basically they begin to limit their activities and restrict their activities up until many of them can’t leave their home without actually feeling considerable distress so if someone like that is at home and they can reach out through their computer and connect to a therapist that’s a terrific initial step is that going to treat them absolutely not since agoraphobia to be successfully dealt with needs that person to be able to go outside and to resume typical activities and in some cases that includes a therapist going to their house to help them with that procedure undoubtedly online counselors are going to be able to do that however might they be the bridge that got that person who’s afraid to leave their house from that preliminary supportive method to counseling where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this specific video and bringing these things

up is that I I want to plainly interact that anything that I share with you is going to be totally from where I stand as a professional psychologist and more notably what I think is as simply a human being on this earth attempting to do the best that I can and so I I won’t tell you that something is appropriate that I do not believe is appropriate I will not share with you that online counseling is the cure-all for whatever because I don’t think that and so you can constantly anticipate to hear my sincere opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video intriguing and practical if you did please like it below and do not hesitate to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a variety of various psychological health topics and please reach out if there’s something specific you would like us to resolve or cover in an upcoming video