Danny Gonzalez Better Help – It’s effective

That was really essential…Danny Gonzalez Better Help… to me as a psychologist was that I would have autonomy over what I talked about what what topics I chose to provide and likewise you understand my own views when when essential or appropriate to share them and I was approved that by a better help they generally said you know we trust you as a clinical expert and we’re gon na trust you to go out there and talk about what you understand and one of the important things that I actually wanted to address is the fact that I’m not simply here to say that online therapy is the answer for whatever you understand I think it can be incredibly handy for many people I have actually seen it myself working with individuals from a few months up to over a year and I seen how having the ability to message and likewise have video sessions with somebody is actually a it nearly enriches the the restorative experience in a manner at the same time I have a private practice where I see individuals face-to-face and I completely enjoy that and there

are people that I see there that I wouldn’t consider seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just wouldn’t feel comfy and and that’s alright those two things can both hold true and I think one of the things that I wish to start to have people think about is there’s a place for both offline and online therapy it is truly a matter of you understand deciding what’s right for you but also what’s most proper for you with the help of an expert when I discuss particular therapy styles or techniques as being appropriate for you what I indicate by that is that it would be the best approach for the particular issue that you’re handling and I think that a person of the issues that a lot of people have is that online therapy is trying to change offline therapy and I can tell you 100% that that’s not true I’ve had many discussions with the founder of better help where he has discussed that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed professionals out of business his objective is to provide psychological health access to individuals who aren’t going to enter the treatment workplace and I 100% support that mission and I think it is very important and we have a problem with access to psychological healthcare in this country and

 

betterhelp debate

better hope is one service as our other online business I was mentioning previously that there are things that I personally think that online treatment is better suited for or offline treatment is more appropriate for and I’ve actually I’ve really spoken about this in other settings because it is something I feel quite enthusiastic about and I have to state that my viewpoint has been popular by business like better help in regards to ideally how they how they deal with individuals that provide for care so I simply wanted to spend a number of minutes discussing my own is my own personal opinion about the things that are most appropriate for online versus offline therapy so in my view I see online therapy as a terrific location for people who are struggling with hard life shifts for circumstances where they’re experiencing more stress than normal for situations where you know they have a really specific problem with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them which therapy because it’s not as interpersonal as others is ideal for online counseling because it includes a lot of research it involves worksheets it involves learning particular skills and strategies so mild milder disorders like mild anxiety mild depression change disorders even PTSD as long as like the individual has gotten care at first in other places these are all things that can be dealt with through online therapy you know think about somebody who has a agoraphobia and possibly they connect to a therapist from their house since they can’t leave their house and just simply to clarify agoraphobia is a disorder where individuals are actually terrified of being caught and trapped in a place where they may have an anxiety attack and so essentially they begin to restrict their activities and restrict their activities up until a lot of them can’t leave their house without really feeling substantial distress so if someone like that is at house and they can reach out through their computer and connect to a therapist that’s a great first step is that going to treat them never since agoraphobia to be successfully treated requirements that individual to be able to go outside and to resume regular activities and in some cases that involves a therapist going to their home to help them with that process undoubtedly online therapists are going to be able to do that however could they be the bridge that got that individual who hesitates to leave their home from that preliminary supportive technique to counseling where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to plainly interact that anything that I share with you is going to be completely from where I stand as an expert psychologist and more significantly what I think is as simply a human being on this earth trying to do the best that I can therefore I I won’t inform you that something is appropriate that I do not think is appropriate I won’t share with you that online therapy is the cure-all for everything since I do not think that therefore you can always expect to hear my honest opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video fascinating and valuable if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a variety of various mental health topics and please reach out if there’s something particular you would like us to cover or attend to in an approaching video