Darcie Kelley Betterhelp – It’s effective

That was actually important…Darcie Kelley Betterhelp… to me as a psychologist was that I would have autonomy over what I spoke about what what topics I chose to present and also you know my own views when when needed or appropriate to share them and I was given that by a better help they essentially said you know we trust you as a clinical expert and we’re gon na trust you to head out there and discuss what you know and among the important things that I actually wished to address is the fact that I’m not simply here to state that online treatment is the answer for whatever you know I believe it can be exceptionally practical for many individuals I have actually seen it myself dealing with people from a couple of months approximately over a year and I seen how being able to message and likewise have video sessions with someone is really a it almost improves the the restorative experience in a manner at the same time I have a private practice where I see individuals face-to-face and I completely delight in that and there

are individuals that I see there that I wouldn’t consider seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just would not feel comfy and which’s okay those 2 things can both be true and I believe one of the things that I want to start to have individuals think of is there’s a place for both offline and online therapy it is really a matter of you know deciding what’s right for you however also what’s most proper for you with the help of an expert when I discuss particular counseling styles or methods as being appropriate for you what I indicate by that is that it would be the very best approach for the particular problem that you’re handling and I believe that one of the concerns that a great deal of individuals have is that online therapy is trying to change offline counseling and I can tell you 100% that that’s not true I’ve had numerous conversations with the founder of better help where he has actually discussed that his audience isn’t to take on traditional practices or put psychologists or licensed professionals out of business his objective is to provide mental health access to the people who aren’t going to enter into the therapy office and I 100% assistance that mission and I believe it is essential and we have a problem with access to mental health care in this country and

 

betterhelp controversy

better hope is one option as our other online companies I was mentioning earlier that there are things that I personally believe that online therapy is more appropriate for or offline treatment is better for and I’ve really I’ve in fact discussed this in other settings due to the fact that it is something I feel quite passionate about and I have to state that my viewpoint has actually been popular by business like better help in terms of ideally how they how they work with individuals that present for care so I just wanted to invest a number of minutes speaking about my own is my own individual viewpoint about the things that are most suitable for offline versus online treatment so in my view I see online therapy as a fantastic place for people who are dealing with tough life shifts for circumstances where they’re experiencing more stress than typical for situations where you know they have a really clear-cut issue with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which treatment because it’s not as interpersonal as others is perfect for online counseling since it involves a lot of research it involves worksheets it involves discovering particular abilities and methods so moderate milder conditions like mild anxiety mild depression change disorders even PTSD as long as like the person has actually gotten care initially elsewhere these are all things that can be addressed through online counseling you understand consider somebody who has a agoraphobia and possibly they connect to a therapist from their home since they can’t leave their home and simply simply to clarify agoraphobia is a condition where people are actually horrified of being caught and trapped in a location where they might have a panic attack therefore essentially they start to limit their activities and limit their activities up until a lot of them can’t leave their house without really feeling significant distress so if somebody like that is at house and they can reach out through their computer system and link to a counselor that’s a great primary step is that going to cure them absolutely not due to the fact that agoraphobia to be successfully treated needs that individual to be able to go outside and to resume typical activities and sometimes that includes a therapist going to their home to help them with that procedure certainly online therapists are going to have the ability to do that however could they be the bridge that got that person who hesitates to leave their home from that initial encouraging approach to counseling where they can actually have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this specific video and bringing these things

up is that I I wish to plainly communicate that anything that I show you is going to be completely from where I stand as an expert psychologist and more notably what I believe is as just a human being on this earth trying to do the best that I can and so I I will not tell you that something is appropriate that I do not think is appropriate I won’t share with you that online therapy is the cure-all for whatever because I don’t believe that therefore you can always anticipate to hear my sincere opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video practical and interesting if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a variety of various mental health topics and please connect if there’s something particular you would like us to cover or resolve in an upcoming video