Delete Better Help – It’s effective

That was truly important…Delete Better Help… to me as a psychologist was that I would have autonomy over what I discussed what what topics I chose to provide and also you understand my own views when when needed or appropriate to share them and I was given that by a better help they basically stated you understand we trust you as a medical professional and we’re gon na trust you to head out there and discuss what you know and one of the important things that I actually wished to address is the truth that I’m not simply here to state that online therapy is the answer for whatever you know I think it can be incredibly practical for many people I have actually seen it myself working with individuals from a couple of months as much as over a year and I seen how having the ability to message and also have video sessions with somebody is truly a it almost improves the the restorative experience in a way at the same time I have a private practice where I see people face-to-face and I thoroughly delight in that and there

are individuals that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just would not feel comfy and which’s all right those two things can both be true and I think among the things that I want to begin to have people think about exists’s a place for both online and offline treatment it is truly a matter of you understand deciding what’s right for you but also what’s most appropriate for you with the help of a professional when I speak about particular therapy styles or approaches as being appropriate for you what I imply by that is that it would be the best technique for the particular problem that you’re dealing with and I believe that one of the issues that a lot of individuals have is that online counseling is trying to replace offline counseling and I can tell you 100% that that’s not true I’ve had numerous conversations with the creator of better help where he has mentioned that his audience isn’t to take on physical practices or put psychologists or licensed professionals out of business his mission is to supply psychological health access to the people who aren’t going to come into the therapy workplace and I 100% support that mission and I believe it is very important and we have a problem with access to psychological health care in this nation and

 

betterhelp controversy

better hope is one option as our other online business I was discussing previously that there are things that I personally believe that online therapy is more appropriate for or offline treatment is more appropriate for and I’ve really I’ve actually spoken about this in other settings because it is something I feel quite passionate about and I have to state that my opinion has actually been popular by business like better help in terms of ideally how they how they work with the people that provide for care so I simply wished to spend a couple of minutes discussing my own is my own individual viewpoint about the important things that are most appropriate for offline versus online therapy so in my view I see online therapy as a terrific location for individuals who are having problem with tough life shifts for scenarios where they’re experiencing more stress than typical for circumstances where you understand they have an extremely well-defined concern with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that therapy because it’s not as social as others is ideal for online counseling because it includes a great deal of homework it includes worksheets it includes discovering specific skills and strategies so mild milder conditions like mild stress and anxiety mild depression modification disorders even PTSD as long as like the person has actually gotten care at first somewhere else these are all things that can be resolved through online therapy you understand think of someone who has a agoraphobia and maybe they connect to a therapist from their house since they can’t leave their home and simply just to clarify agoraphobia is a condition where individuals are really horrified of being caught and caught in a location where they may have an anxiety attack therefore essentially they begin to limit their activities and limit their activities until a number of them can’t leave their home without really feeling substantial distress so if someone like that is at home and they can connect through their computer system and link to a therapist that’s an excellent first step is that going to treat them absolutely not since agoraphobia to be effectively treated needs that person to be able to go outdoors and to resume normal activities and often that includes a therapist going to their home to help them with that procedure certainly online therapists are going to be able to do that but might they be the bridge that got that individual who hesitates to leave their house from that preliminary supportive approach to counseling where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this particular video and bringing these things

up is that I I wish to clearly interact that anything that I show you is going to be totally from where I stand as an expert psychologist and more significantly what I believe is as just a human being on this earth attempting to do the very best that I can and so I I will not inform you that something is appropriate that I don’t think is appropriate I will not share with you that online counseling is the cure-all for whatever since I don’t think that therefore you can always anticipate to hear my sincere viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video useful and interesting if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a range of different psychological health subjects and please connect if there’s something specific you would like us to address or cover in an upcoming video