Delta State “Betterhelp” – It’s effective

That was truly crucial…Delta State “Betterhelp”… to me as a psychologist was that I would have autonomy over what I spoke about what what topics I selected to present and likewise you understand my own views when when required or appropriate to share them and I was given that by a better help they generally stated you know we trust you as a medical expert and we’re gon na trust you to head out there and discuss what you know and one of the important things that I actually wanted to address is the fact that I’m not simply here to state that online treatment is the answer for whatever you know I think it can be extremely handy for lots of people I’ve seen it myself working with people from a couple of months approximately over a year and I seen how having the ability to message and likewise have video sessions with someone is truly a it nearly enriches the the therapeutic experience in a way at the same time I have a private practice where I see individuals in person and I thoroughly enjoy that and there

are people that I see there that I would not consider seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it just would not feel comfortable and which’s fine those two things can both hold true and I believe among the things that I wish to start to have people think of exists’s a place for both online and offline therapy it is really a matter of you know deciding what’s right for you but likewise what’s most proper for you with the help of a professional when I talk about specific counseling styles or methods as being appropriate for you what I indicate by that is that it would be the best technique for the particular problem that you’re handling and I think that a person of the concerns that a lot of people have is that online counseling is attempting to replace offline counseling and I can tell you 100% that that’s not true I’ve had numerous discussions with the creator of better help where he has mentioned that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed specialists out of business his mission is to offer psychological health access to individuals who aren’t going to enter the treatment office and I 100% assistance that mission and I believe it is essential and we have a problem with access to psychological healthcare in this country and

 

betterhelp debate

better hope is one solution as our other online companies I was discussing earlier that there are things that I personally believe that online therapy is more appropriate for or offline treatment is better suited for and I’ve really I’ve actually spoken about this in other settings due to the fact that it is something I feel quite enthusiastic about and I have to say that my viewpoint has been popular by companies like better help in terms of hopefully how they how they deal with individuals that provide for care so I simply wished to spend a couple of minutes talking about my own is my own individual opinion about the important things that are most suitable for online versus offline treatment so in my view I see online treatment as a terrific location for individuals who are battling with challenging life shifts for situations where they’re experiencing more stress than normal for circumstances where you know they have a very well-defined problem with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that treatment because it’s not as interpersonal as others is ideal for online therapy due to the fact that it involves a great deal of research it includes worksheets it involves discovering specific skills and strategies so moderate milder conditions like mild anxiety mild depression change disorders even PTSD as long as like the individual has actually received care initially elsewhere these are all things that can be resolved through online therapy you know think of someone who has a agoraphobia and possibly they connect to a counselor from their house due to the fact that they can’t leave their home and just just to clarify agoraphobia is a condition where individuals are really horrified of being trapped and caught in a place where they may have a panic attack therefore essentially they begin to restrict their activities and limit their activities until a number of them can’t leave their house without actually feeling substantial distress so if someone like that is at house and they can reach out through their computer and connect to a therapist that’s a great primary step is that going to cure them absolutely not since agoraphobia to be effectively dealt with requirements that individual to be able to go outside and to resume regular activities and often that involves a therapist going to their house to help them with that process certainly online therapists are going to be able to do that but might they be the bridge that got that person who hesitates to leave their home from that initial helpful approach to therapy where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this particular video and bringing these things

up is that I I want to clearly interact that anything that I show you is going to be completely from where I stand as a professional psychologist and more notably what I believe is as just a human being on this earth trying to do the very best that I can therefore I I will not inform you that something is appropriate that I don’t think is appropriate I will not show you that online therapy is the cure-all for whatever due to the fact that I don’t think that therefore you can always anticipate to hear my honest opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video fascinating and helpful if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a variety of various mental health topics and please reach out if there’s something specific you would like us to cover or deal with in an upcoming video

Delta State Betterhelp – It’s effective

That was really essential…Delta State Betterhelp… to me as a psychologist was that I would have autonomy over what I discussed what what subjects I picked to present and likewise you understand my own views when when needed or appropriate to share them and I was granted that by a better help they basically said you know we trust you as a clinical professional and we’re gon na trust you to head out there and discuss what you understand and one of the things that I really wanted to address is the reality that I’m not just here to state that online treatment is the answer for whatever you know I believe it can be extremely valuable for lots of people I’ve seen it myself working with people from a few months as much as over a year and I seen how having the ability to message and also have video sessions with somebody is really a it practically enhances the the restorative experience in such a way at the same time I have a private practice where I see people in person and I completely delight in that and there

are individuals that I see there that I would not think about seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it simply would not feel comfortable and and that’s all right those two things can both hold true and I think one of the important things that I wish to begin to have people think of exists’s a location for both offline and online therapy it is really a matter of you understand choosing what’s right for you however likewise what’s most suitable for you with the help of an expert when I discuss specific therapy styles or approaches as being appropriate for you what I indicate by that is that it would be the very best method for the particular issue that you’re handling and I think that one of the concerns that a lot of people have is that online therapy is attempting to change offline counseling and I can inform you 100% that that’s not true I have actually had lots of discussions with the creator of better help where he has discussed that his audience isn’t to take on traditional practices or put psychologists or licensed professionals out of business his objective is to offer psychological health access to the people who aren’t going to enter into the therapy office and I 100% assistance that mission and I think it is essential and we have a problem with access to psychological health care in this nation and

 

betterhelp debate

better hope is one solution as our other online companies I was mentioning previously that there are things that I personally think that online treatment is better for or offline treatment is better for and I’ve really I’ve really spoken about this in other settings because it is something I feel pretty passionate about and I have to say that my viewpoint has actually been well-received by companies like better help in regards to ideally how they how they deal with the people that provide for care so I just wished to spend a couple of minutes speaking about my own is my own individual viewpoint about the things that are most proper for offline versus online therapy so in my view I see online therapy as a wonderful place for people who are dealing with challenging life shifts for circumstances where they’re experiencing more tension than regular for circumstances where you understand they have an extremely specific issue with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that treatment since it’s not as interpersonal as others is best for online therapy because it involves a lot of homework it includes worksheets it includes learning particular skills and methods so moderate milder disorders like mild anxiety mild depression adjustment disorders even PTSD as long as like the person has actually received care initially somewhere else these are all things that can be attended to through online therapy you know consider somebody who has a agoraphobia and possibly they connect to a therapist from their house due to the fact that they can’t leave their home and simply simply to clarify agoraphobia is a condition where individuals are truly frightened of being trapped and caught in a place where they may have an anxiety attack therefore essentially they start to limit their activities and restrict their activities till a lot of them can’t leave their house without really feeling substantial distress so if somebody like that is at home and they can reach out through their computer system and link to a counselor that’s a terrific initial step is that going to cure them never since agoraphobia to be effectively treated requirements that person to be able to go outdoors and to resume normal activities and sometimes that involves a therapist going to their house to help them with that procedure obviously online counselors are going to have the ability to do that but might they be the bridge that got that person who’s afraid to leave their house from that initial helpful technique to counseling where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this specific video and bringing these things

up is that I I want to clearly interact that anything that I share with you is going to be totally from where I stand as an expert psychologist and more notably what I think is as just a human being on this earth trying to do the very best that I can and so I I will not inform you that something is appropriate that I don’t believe is appropriate I won’t share with you that online therapy is the cure-all for whatever since I don’t believe that and so you can always expect to hear my sincere viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video intriguing and valuable if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing more and more videos on a range of different psychological health topics and please connect if there’s something particular you would like us to cover or deal with in an approaching video