Deni Asmrcz Betterhelp – It’s effective

That was actually important…Deni Asmrcz Betterhelp… to me as a psychologist was that I would have autonomy over what I discussed what what subjects I chose to present and likewise you know my own views when when essential or appropriate to share them and I was granted that by a better help they basically said you know we trust you as a scientific expert and we’re gon na trust you to go out there and discuss what you understand and one of the important things that I truly wished to address is the reality that I’m not just here to say that online therapy is the answer for whatever you know I think it can be extremely valuable for many individuals I’ve seen it myself dealing with people from a few months as much as over a year and I seen how being able to message and likewise have video sessions with someone is truly a it practically enriches the the therapeutic experience in a manner at the same time I have a private practice where I see individuals in person and I thoroughly take pleasure in that and there

are people that I see there that I would not consider seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just would not feel comfortable and and that’s okay those two things can both hold true and I believe among the important things that I want to start to have people think about exists’s a place for both offline and online therapy it is really a matter of you know choosing what’s right for you however also what’s most appropriate for you with the help of a professional when I talk about specific therapy styles or techniques as being appropriate for you what I mean by that is that it would be the very best technique for the particular problem that you’re dealing with and I think that a person of the issues that a lot of people have is that online therapy is trying to replace offline therapy and I can tell you 100% that that’s not true I’ve had numerous conversations with the founder of better help where he has actually mentioned that his audience isn’t to take on physical practices or put psychologists or licensed specialists out of business his objective is to supply mental health access to the people who aren’t going to enter the treatment office and I 100% assistance that objective and I believe it’s important and we have an issue with access to mental healthcare in this country and

 

betterhelp debate

better hope is one solution as our other online business I was pointing out earlier that there are things that I personally think that online therapy is more appropriate for or offline treatment is better for and I’ve actually I’ve actually spoken about this in other settings since it is something I feel pretty passionate about and I have to state that my opinion has actually been favored by business like better help in regards to ideally how they how they work with the people that present for care so I just wanted to invest a number of minutes discussing my own is my own individual viewpoint about the important things that are most appropriate for offline versus online treatment so in my view I see online treatment as a terrific location for people who are struggling with difficult life shifts for circumstances where they’re experiencing more tension than typical for circumstances where you understand they have an extremely precise problem with anxiety or social anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that therapy due to the fact that it’s not as social as others is perfect for online counseling because it includes a lot of homework it involves worksheets it involves finding out particular skills and strategies so mild milder disorders like moderate stress and anxiety mild depression adjustment disorders even PTSD as long as like the person has received care at first in other places these are all things that can be dealt with through online therapy you understand think about somebody who has a agoraphobia and perhaps they reach out to a therapist from their house because they can’t leave their house and just simply to clarify agoraphobia is a condition where individuals are truly terrified of being caught and caught in a location where they might have an anxiety attack and so basically they begin to restrict their activities and restrict their activities till much of them can’t leave their home without truly feeling substantial distress so if someone like that is at home and they can reach out through their computer and connect to a counselor that’s a terrific first step is that going to treat them never due to the fact that agoraphobia to be successfully treated requirements that person to be able to go outdoors and to resume typical activities and in some cases that includes a therapist going to their home to help them with that process certainly online therapists are going to have the ability to do that but could they be the bridge that got that individual who hesitates to leave their home from that preliminary helpful approach to therapy where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this specific video and bringing these things

up is that I I want to plainly interact that anything that I share with you is going to be totally from where I stand as an expert psychologist and more notably what I believe is as just a human being on this earth trying to do the very best that I can and so I I will not inform you that something is appropriate that I do not think is appropriate I will not share with you that online therapy is the cure-all for whatever due to the fact that I do not believe that and so you can always expect to hear my honest viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video practical and fascinating if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a range of different psychological health subjects and please connect if there’s something specific you would like us to cover or resolve in an approaching video