Does Better Help Do Cbt – It’s effective

That was actually crucial…Does Better Help Do Cbt… to me as a psychologist was that I would have autonomy over what I talked about what what subjects I selected to provide and likewise you understand my own views when when required or appropriate to share them and I was given that by a better help they essentially stated you know we trust you as a medical professional and we’re gon na trust you to go out there and talk about what you understand and one of the things that I actually wanted to address is the reality that I’m not just here to state that online treatment is the answer for whatever you know I think it can be incredibly helpful for lots of people I have actually seen it myself working with individuals from a few months up to over a year and I seen how having the ability to message and also have video sessions with somebody is truly a it nearly enriches the the restorative experience in such a way at the same time I have a private practice where I see people in person and I thoroughly take pleasure in that and there

are individuals that I see there that I would not think about seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and which’s alright those two things can both be true and I believe one of the important things that I wish to start to have people think about is there’s a place for both online and offline treatment it is truly a matter of you know deciding what’s right for you but also what’s most proper for you with the help of an expert when I talk about specific counseling designs or methods as being appropriate for you what I suggest by that is that it would be the very best approach for the particular problem that you’re handling and I believe that one of the issues that a lot of individuals have is that online counseling is trying to replace offline therapy and I can tell you 100% that that’s not real I’ve had lots of conversations with the creator of better help where he has mentioned that his audience isn’t to take on physical practices or put psychologists or certified experts out of business his mission is to offer mental health access to the people who aren’t going to enter the treatment workplace and I 100% support that mission and I think it is very important and we have an issue with access to psychological healthcare in this country and

 

betterhelp debate

better hope is one solution as our other online business I was pointing out earlier that there are things that I personally think that online treatment is more appropriate for or offline therapy is better suited for and I’ve in fact I’ve in fact spoken about this in other settings because it is something I feel pretty passionate about and I have to state that my opinion has actually been favored by business like better help in regards to ideally how they how they deal with the people that provide for care so I simply wanted to spend a couple of minutes discussing my own is my own personal viewpoint about the things that are most suitable for online versus offline therapy so in my view I see online treatment as a fantastic location for people who are having problem with tough life shifts for circumstances where they’re experiencing more tension than typical for scenarios where you understand they have a really specific problem with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which treatment due to the fact that it’s not as social as others is best for online counseling due to the fact that it involves a lot of research it includes worksheets it involves discovering particular abilities and methods so mild milder disorders like moderate anxiety mild depression modification conditions even PTSD as long as like the person has gotten care at first elsewhere these are all things that can be dealt with through online counseling you know consider somebody who has a agoraphobia and perhaps they reach out to a therapist from their home since they can’t leave their house and just simply to clarify agoraphobia is a condition where people are truly frightened of being caught and trapped in a place where they might have a panic attack and so basically they begin to limit their activities and limit their activities until much of them can’t leave their home without actually feeling considerable distress so if someone like that is at house and they can reach out through their computer system and link to a counselor that’s a fantastic initial step is that going to cure them never because agoraphobia to be successfully treated needs that person to be able to go outside and to resume regular activities and in some cases that involves a therapist going to their house to help them with that procedure certainly online therapists are going to have the ability to do that however might they be the bridge that got that individual who hesitates to leave their home from that initial helpful technique to counseling where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to clearly communicate that anything that I share with you is going to be fully from where I stand as a professional psychologist and more notably what I think is as just a human being on this earth attempting to do the very best that I can and so I I won’t inform you that something is appropriate that I do not think is appropriate I will not show you that online counseling is the cure-all for everything because I don’t believe that and so you can constantly expect to hear my honest opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video valuable and fascinating if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a variety of different mental health subjects and please reach out if there’s something particular you would like us to cover or address in an approaching video