Does Better Help Offer Couples Therapy – It’s effective

That was truly important…Does Better Help Offer Couples Therapy… to me as a psychologist was that I would have autonomy over what I discussed what what subjects I selected to present and also you know my own views when when needed or appropriate to share them and I was approved that by a better help they essentially said you know we trust you as a scientific expert and we’re gon na trust you to go out there and speak about what you understand and among the important things that I actually wanted to address is the truth that I’m not just here to state that online therapy is the answer for whatever you understand I think it can be incredibly useful for many individuals I’ve seen it myself working with people from a few months up to over a year and I seen how having the ability to message and likewise have video sessions with someone is actually a it nearly improves the the restorative experience in such a way at the same time I have a private practice where I see people in person and I completely delight in that and there

are people that I see there that I wouldn’t consider seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfy and and that’s fine those 2 things can both be true and I think among the important things that I want to start to have individuals think about is there’s a place for both online and offline therapy it is really a matter of you understand deciding what’s right for you but likewise what’s most proper for you with the help of an expert when I speak about certain therapy styles or techniques as being appropriate for you what I suggest by that is that it would be the best technique for the particular issue that you’re handling and I think that one of the issues that a lot of individuals have is that online therapy is trying to change offline counseling and I can inform you 100% that that’s not true I’ve had lots of conversations with the creator of better help where he has actually pointed out that his audience isn’t to take on traditional practices or put psychologists or licensed professionals out of business his mission is to supply mental health access to the people who aren’t going to enter the treatment workplace and I 100% support that mission and I think it’s important and we have an issue with access to mental health care in this country and

 

betterhelp debate

better hope is one service as our other online companies I was discussing earlier that there are things that I personally think that online therapy is better for or offline therapy is better suited for and I’ve really I’ve in fact discussed this in other settings because it is something I feel quite enthusiastic about and I have to say that my opinion has actually been favored by companies like better help in regards to ideally how they how they work with the people that present for care so I simply wished to invest a number of minutes talking about my own is my own individual opinion about the things that are most appropriate for online versus offline treatment so in my view I see online treatment as a wonderful location for individuals who are battling with tough life transitions for circumstances where they’re experiencing more stress than normal for circumstances where you understand they have a very precise problem with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which treatment because it’s not as interpersonal as others is perfect for online therapy due to the fact that it includes a lot of research it includes worksheets it includes discovering particular abilities and techniques so mild milder conditions like moderate stress and anxiety mild depression modification conditions even PTSD as long as like the person has actually received care initially in other places these are all things that can be dealt with through online therapy you understand think about somebody who has a agoraphobia and perhaps they connect to a therapist from their home because they can’t leave their house and just just to clarify agoraphobia is a condition where individuals are actually horrified of being trapped and trapped in a location where they might have an anxiety attack therefore essentially they begin to limit their activities and restrict their activities till many of them can’t leave their home without truly feeling substantial distress so if somebody like that is at house and they can reach out through their computer and connect to a counselor that’s a fantastic initial step is that going to cure them absolutely not because agoraphobia to be effectively dealt with requirements that person to be able to go outdoors and to resume typical activities and sometimes that involves a therapist going to their house to help them with that procedure obviously online counselors are going to have the ability to do that however could they be the bridge that got that individual who’s afraid to leave their home from that preliminary supportive method to therapy where they can actually have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this particular video and bringing these things

up is that I I want to plainly interact that anything that I share with you is going to be fully from where I stand as a professional psychologist and more importantly what I think is as simply a human being on this earth trying to do the best that I can therefore I I will not tell you that something is appropriate that I do not think is appropriate I will not show you that online therapy is the cure-all for everything because I don’t believe that and so you can constantly anticipate to hear my honest opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video fascinating and useful if you did please like it listed below and feel free to register for our YouTube channel where we’re going to be producing more and more videos on a variety of different mental health topics and please reach out if there’s something particular you would like us to cover or deal with in an approaching video