Does Cigna Cover Better Help – It’s effective

That was really essential…Does Cigna Cover Better Help… to me as a psychologist was that I would have autonomy over what I discussed what what topics I chose to present and also you understand my own views when when needed or appropriate to share them and I was given that by a better help they generally said you understand we trust you as a scientific professional and we’re gon na trust you to head out there and speak about what you know and among the important things that I truly wished to address is the reality that I’m not simply here to state that online therapy is the answer for whatever you understand I think it can be extremely handy for many people I have actually seen it myself working with people from a couple of months as much as over a year and I seen how being able to message and likewise have video sessions with someone is really a it nearly improves the the healing experience in a way at the same time I have a private practice where I see people in person and I completely delight in that and there

are people that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and and that’s all right those two things can both hold true and I think among the important things that I wish to start to have people think of exists’s a place for both online and offline therapy it is actually a matter of you understand choosing what’s right for you however likewise what’s most proper for you with the help of an expert when I speak about particular therapy designs or approaches as being appropriate for you what I mean by that is that it would be the very best approach for the particular problem that you’re handling and I believe that a person of the issues that a great deal of individuals have is that online counseling is attempting to replace offline counseling and I can inform you 100% that that’s not real I have actually had lots of discussions with the creator of better help where he has actually discussed that his audience isn’t to compete with traditional practices or put psychologists or licensed experts out of business his mission is to offer mental health access to individuals who aren’t going to enter the treatment workplace and I 100% assistance that objective and I think it is essential and we have a problem with access to mental healthcare in this country and

 

betterhelp controversy

better hope is one option as our other online business I was discussing earlier that there are things that I personally think that online treatment is better for or offline treatment is better suited for and I’ve really I’ve actually spoken about this in other settings due to the fact that it is something I feel quite enthusiastic about and I have to state that my opinion has actually been well-received by business like better help in terms of ideally how they how they deal with the people that present for care so I simply wished to spend a couple of minutes speaking about my own is my own personal viewpoint about the important things that are most proper for online versus offline therapy so in my view I see online therapy as a terrific location for people who are dealing with challenging life shifts for situations where they’re experiencing more tension than regular for situations where you understand they have an extremely precise problem with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that treatment due to the fact that it’s not as interpersonal as others is best for online therapy because it involves a great deal of research it includes worksheets it involves learning particular skills and techniques so moderate milder conditions like moderate stress and anxiety mild depression change disorders even PTSD as long as like the individual has actually gotten care at first somewhere else these are all things that can be attended to through online therapy you know think about someone who has a agoraphobia and possibly they connect to a therapist from their house due to the fact that they can’t leave their house and simply just to clarify agoraphobia is a disorder where individuals are really frightened of being trapped and trapped in a location where they might have an anxiety attack therefore basically they start to limit their activities and limit their activities up until much of them can’t leave their home without actually feeling significant distress so if somebody like that is at house and they can reach out through their computer system and connect to a therapist that’s an excellent primary step is that going to cure them never since agoraphobia to be successfully dealt with requirements that individual to be able to go outdoors and to resume typical activities and often that involves a therapist going to their house to help them with that procedure certainly online therapists are going to be able to do that but could they be the bridge that got that individual who hesitates to leave their home from that initial helpful approach to counseling where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this specific video and bringing these things

up is that I I want to plainly interact that anything that I share with you is going to be completely from where I stand as a professional psychologist and more notably what I believe is as just a human being on this earth attempting to do the very best that I can therefore I I will not inform you that something is appropriate that I do not think is appropriate I will not show you that online therapy is the cure-all for whatever because I don’t believe that therefore you can constantly expect to hear my sincere viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video helpful and intriguing if you did please like it listed below and do not hesitate to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a variety of various mental health subjects and please reach out if there’s something specific you would like us to cover or resolve in an approaching video