End Betterhelp – It’s effective

That was actually essential…End Betterhelp… to me as a psychologist was that I would have autonomy over what I talked about what what subjects I chose to provide and also you know my own views when when needed or appropriate to share them and I was approved that by a better help they generally said you know we trust you as a clinical professional and we’re gon na trust you to head out there and discuss what you understand and one of the important things that I really wanted to address is the fact that I’m not simply here to state that online therapy is the answer for whatever you understand I think it can be incredibly valuable for many individuals I’ve seen it myself dealing with individuals from a couple of months as much as over a year and I seen how being able to message and also have video sessions with someone is really a it almost improves the the therapeutic experience in a way at the same time I have a private practice where I see individuals face-to-face and I thoroughly take pleasure in that and there

are people that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it just wouldn’t feel comfy and and that’s alright those 2 things can both hold true and I think among the important things that I wish to begin to have individuals consider exists’s a place for both offline and online treatment it is really a matter of you know choosing what’s right for you but also what’s most proper for you with the help of a professional when I talk about certain counseling designs or methods as being appropriate for you what I indicate by that is that it would be the best approach for the particular problem that you’re handling and I believe that one of the issues that a great deal of people have is that online counseling is trying to change offline counseling and I can inform you 100% that that’s not real I’ve had many conversations with the founder of better help where he has discussed that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed experts out of business his objective is to supply mental health access to individuals who aren’t going to enter the treatment office and I 100% support that mission and I think it is very important and we have an issue with access to psychological healthcare in this nation and

 

betterhelp debate

better hope is one option as our other online business I was pointing out earlier that there are things that I personally believe that online therapy is more appropriate for or offline treatment is better for and I’ve really I’ve in fact discussed this in other settings since it is something I feel quite enthusiastic about and I need to state that my viewpoint has been popular by business like better help in terms of ideally how they how they work with the people that present for care so I just wanted to spend a couple of minutes speaking about my own is my own personal opinion about the important things that are most appropriate for online versus offline treatment so in my view I see online therapy as a wonderful place for people who are dealing with difficult life shifts for circumstances where they’re experiencing more stress than typical for circumstances where you understand they have a really specific issue with anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that therapy since it’s not as social as others is best for online counseling because it involves a lot of research it includes worksheets it includes learning particular abilities and strategies so moderate milder disorders like moderate anxiety mild depression change disorders even PTSD as long as like the person has actually gotten care initially elsewhere these are all things that can be resolved through online counseling you know consider someone who has a agoraphobia and perhaps they connect to a counselor from their house since they can’t leave their house and just simply to clarify agoraphobia is a disorder where people are actually horrified of being caught and trapped in a place where they may have a panic attack therefore basically they start to limit their activities and restrict their activities up until many of them can’t leave their house without actually feeling significant distress so if someone like that is at home and they can connect through their computer system and link to a counselor that’s a great initial step is that going to cure them never since agoraphobia to be successfully dealt with requirements that person to be able to go outdoors and to resume typical activities and sometimes that involves a therapist going to their home to help them with that process obviously online therapists are going to have the ability to do that however might they be the bridge that got that person who hesitates to leave their house from that preliminary supportive approach to therapy where they can really have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this specific video and bringing these things

up is that I I want to plainly interact that anything that I share with you is going to be completely from where I stand as a professional psychologist and more notably what I believe is as just a human being on this earth trying to do the very best that I can therefore I I will not tell you that something is appropriate that I do not think is appropriate I won’t share with you that online therapy is the cure-all for whatever due to the fact that I do not believe that and so you can always anticipate to hear my sincere opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video useful and fascinating if you did please like it listed below and do not hesitate to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a variety of different psychological health topics and please reach out if there’s something particular you would like us to cover or address in an upcoming video