Erica Hoffman Betterhelp Lcsw – It’s effective

That was truly crucial…Erica Hoffman Betterhelp Lcsw… to me as a psychologist was that I would have autonomy over what I talked about what what subjects I chose to provide and also you understand my own views when when essential or appropriate to share them and I was granted that by a better help they basically stated you know we trust you as a clinical expert and we’re gon na trust you to go out there and discuss what you know and one of the important things that I really wished to address is the reality that I’m not just here to state that online treatment is the answer for whatever you understand I believe it can be extremely useful for many individuals I have actually seen it myself dealing with people from a couple of months approximately over a year and I seen how being able to message and also have video sessions with somebody is actually a it almost enhances the the therapeutic experience in such a way at the same time I have a private practice where I see individuals in person and I thoroughly delight in that and there

are individuals that I see there that I would not consider seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it just would not feel comfy and which’s all right those two things can both be true and I think one of the things that I wish to start to have individuals think about is there’s a location for both online and offline therapy it is actually a matter of you understand deciding what’s right for you however also what’s most appropriate for you with the help of an expert when I speak about specific counseling designs or approaches as being appropriate for you what I mean by that is that it would be the best method for the particular problem that you’re dealing with and I believe that a person of the concerns that a lot of individuals have is that online counseling is attempting to replace offline counseling and I can inform you 100% that that’s not true I’ve had numerous conversations with the creator of better help where he has pointed out that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed experts out of business his objective is to provide psychological health access to the people who aren’t going to come into the therapy workplace and I 100% support that mission and I think it is necessary and we have a problem with access to psychological health care in this country and

 

betterhelp controversy

better hope is one service as our other online business I was discussing previously that there are things that I personally think that online treatment is more appropriate for or offline therapy is better for and I’ve in fact I’ve really discussed this in other settings due to the fact that it is something I feel quite enthusiastic about and I have to state that my viewpoint has actually been popular by companies like better help in terms of hopefully how they how they deal with individuals that provide for care so I simply wished to invest a couple of minutes speaking about my own is my own individual viewpoint about the important things that are most suitable for offline versus online therapy so in my view I see online therapy as a wonderful place for people who are struggling with tough life shifts for situations where they’re experiencing more stress than normal for scenarios where you know they have a very well-defined issue with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that therapy due to the fact that it’s not as interpersonal as others is ideal for online counseling due to the fact that it involves a lot of research it involves worksheets it includes learning specific skills and techniques so moderate milder conditions like mild stress and anxiety mild depression adjustment conditions even PTSD as long as like the individual has gotten care initially in other places these are all things that can be attended to through online counseling you understand think of someone who has a agoraphobia and possibly they connect to a therapist from their house since they can’t leave their house and just simply to clarify agoraphobia is a disorder where individuals are actually frightened of being caught and trapped in a place where they may have a panic attack therefore essentially they begin to restrict their activities and limit their activities up until a number of them can’t leave their house without truly feeling considerable distress so if someone like that is at house and they can connect through their computer and link to a therapist that’s a great primary step is that going to treat them never since agoraphobia to be effectively treated needs that person to be able to go outside and to resume typical activities and sometimes that includes a therapist going to their house to help them with that process obviously online therapists are going to have the ability to do that but could they be the bridge that got that person who’s afraid to leave their home from that initial helpful approach to therapy where they can really have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I want to plainly communicate that anything that I show you is going to be totally from where I stand as a professional psychologist and more importantly what I think is as simply a human being on this earth trying to do the very best that I can and so I I will not inform you that something is appropriate that I do not believe is appropriate I won’t show you that online counseling is the cure-all for whatever because I don’t believe that and so you can always anticipate to hear my truthful viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video interesting and useful if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing more and more videos on a variety of various mental health topics and please reach out if there’s something specific you would like us to address or cover in an approaching video