Essig Betterhelp – It’s effective

That was actually important…Essig Betterhelp… to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I selected to present and likewise you know my own views when when needed or appropriate to share them and I was given that by a better help they generally stated you understand we trust you as a scientific expert and we’re gon na trust you to go out there and talk about what you know and among the things that I actually wished to address is the reality that I’m not simply here to say that online treatment is the answer for everything you know I believe it can be extremely useful for many people I have actually seen it myself working with individuals from a couple of months approximately over a year and I seen how being able to message and also have video sessions with somebody is really a it nearly enriches the the therapeutic experience in such a way at the same time I have a private practice where I see people in person and I thoroughly enjoy that and there

are individuals that I see there that I would not consider seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it just would not feel comfortable and which’s fine those 2 things can both hold true and I believe one of the things that I wish to start to have people think about exists’s a location for both online and offline therapy it is truly a matter of you understand deciding what’s right for you but likewise what’s most suitable for you with the help of an expert when I talk about certain counseling designs or techniques as being appropriate for you what I indicate by that is that it would be the best technique for the particular problem that you’re dealing with and I think that a person of the issues that a lot of people have is that online counseling is attempting to replace offline therapy and I can inform you 100% that that’s not true I have actually had many conversations with the creator of better help where he has mentioned that his audience isn’t to take on brick and mortar practices or put psychologists or certified experts out of business his mission is to provide mental health access to the people who aren’t going to come into the therapy office and I 100% support that mission and I believe it’s important and we have a problem with access to mental health care in this country and

 

betterhelp controversy

better hope is one solution as our other online business I was mentioning previously that there are things that I personally believe that online treatment is more appropriate for or offline treatment is better for and I’ve in fact I’ve actually discussed this in other settings due to the fact that it is something I feel pretty passionate about and I need to state that my viewpoint has been favored by companies like better help in regards to hopefully how they how they work with individuals that present for care so I just wanted to invest a couple of minutes talking about my own is my own individual viewpoint about the important things that are most suitable for online versus offline treatment so in my view I see online treatment as a terrific location for people who are dealing with challenging life transitions for situations where they’re experiencing more stress than normal for circumstances where you know they have a very precise problem with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that therapy since it’s not as social as others is perfect for online therapy due to the fact that it includes a great deal of research it involves worksheets it involves discovering specific skills and techniques so moderate milder disorders like mild anxiety mild depression modification disorders even PTSD as long as like the person has actually gotten care at first elsewhere these are all things that can be addressed through online therapy you know think about someone who has a agoraphobia and maybe they reach out to a counselor from their house since they can’t leave their house and just simply to clarify agoraphobia is a disorder where people are actually terrified of being trapped and caught in a location where they might have a panic attack and so basically they start to restrict their activities and limit their activities up until a number of them can’t leave their home without really feeling substantial distress so if someone like that is at home and they can connect through their computer system and connect to a therapist that’s a fantastic first step is that going to cure them absolutely not because agoraphobia to be effectively treated needs that person to be able to go outside and to resume typical activities and sometimes that includes a therapist going to their house to help them with that process certainly online counselors are going to have the ability to do that but could they be the bridge that got that individual who hesitates to leave their house from that preliminary encouraging approach to counseling where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I want to plainly interact that anything that I show you is going to be totally from where I stand as an expert psychologist and more importantly what I believe is as simply a human being on this earth trying to do the best that I can and so I I will not tell you that something is appropriate that I do not believe is appropriate I won’t share with you that online counseling is the cure-all for whatever due to the fact that I do not believe that and so you can constantly anticipate to hear my truthful opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video interesting and useful if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing increasingly more videos on a range of various mental health subjects and please reach out if there’s something specific you would like us to attend to or cover in an upcoming video