Felix Betterhelp – It’s effective

That was really crucial…Felix Betterhelp… to me as a psychologist was that I would have autonomy over what I discussed what what subjects I picked to present and likewise you understand my own views when when essential or appropriate to share them and I was granted that by a better help they generally said you understand we trust you as a clinical expert and we’re gon na trust you to head out there and speak about what you understand and among the things that I truly wished to address is the truth that I’m not just here to state that online treatment is the answer for everything you understand I think it can be extremely useful for many individuals I’ve seen it myself working with individuals from a couple of months as much as over a year and I seen how having the ability to message and likewise have video sessions with someone is actually a it practically enhances the the therapeutic experience in a way at the same time I have a private practice where I see individuals in person and I completely delight in that and there

are people that I see there that I would not consider seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just would not feel comfy and which’s alright those 2 things can both hold true and I think one of the things that I want to begin to have people think about is there’s a location for both online and offline therapy it is really a matter of you know choosing what’s right for you however also what’s most appropriate for you with the help of a professional when I speak about certain therapy styles or methods as being appropriate for you what I imply by that is that it would be the very best method for the particular problem that you’re dealing with and I believe that a person of the issues that a lot of individuals have is that online counseling is trying to change offline counseling and I can inform you 100% that that’s not true I have actually had lots of discussions with the creator of better help where he has pointed out that his audience isn’t to compete with traditional practices or put psychologists or licensed experts out of business his mission is to provide mental health access to individuals who aren’t going to enter the treatment office and I 100% assistance that mission and I think it’s important and we have a problem with access to mental healthcare in this country and

 

betterhelp controversy

better hope is one solution as our other online companies I was mentioning previously that there are things that I personally think that online treatment is better for or offline treatment is better for and I’ve in fact I’ve in fact spoken about this in other settings because it is something I feel pretty enthusiastic about and I need to say that my viewpoint has been popular by companies like better help in terms of ideally how they how they deal with the people that provide for care so I just wanted to invest a number of minutes speaking about my own is my own personal viewpoint about the important things that are most appropriate for offline versus online treatment so in my view I see online treatment as a wonderful location for individuals who are struggling with hard life transitions for situations where they’re experiencing more tension than typical for situations where you understand they have an extremely precise concern with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that treatment because it’s not as social as others is ideal for online counseling since it involves a lot of research it involves worksheets it involves discovering particular skills and strategies so mild milder conditions like mild stress and anxiety mild depression adjustment disorders even PTSD as long as like the individual has actually received care initially elsewhere these are all things that can be addressed through online counseling you understand think about somebody who has a agoraphobia and maybe they reach out to a therapist from their house since they can’t leave their house and just simply to clarify agoraphobia is a disorder where people are actually terrified of being caught and caught in a location where they may have an anxiety attack therefore essentially they start to limit their activities and restrict their activities till a number of them can’t leave their home without truly feeling considerable distress so if somebody like that is at home and they can reach out through their computer system and link to a counselor that’s a terrific first step is that going to cure them absolutely not because agoraphobia to be successfully treated requirements that individual to be able to go outdoors and to resume typical activities and often that includes a therapist going to their home to help them with that procedure obviously online counselors are going to be able to do that however might they be the bridge that got that individual who hesitates to leave their house from that initial encouraging approach to therapy where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this specific video and bringing these things

up is that I I wish to plainly communicate that anything that I show you is going to be fully from where I stand as a professional psychologist and more significantly what I think is as simply a human being on this earth attempting to do the best that I can and so I I will not tell you that something is appropriate that I don’t think is appropriate I will not share with you that online counseling is the cure-all for everything since I do not believe that and so you can always anticipate to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video interesting and helpful if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing increasingly more videos on a variety of different psychological health subjects and please connect if there’s something particular you would like us to attend to or cover in an approaching video