Free Service Apps Like Better Help Therapy – It’s effective

That was truly essential…Free Service Apps Like Better Help Therapy… to me as a psychologist was that I would have autonomy over what I talked about what what topics I chose to provide and likewise you know my own views when when needed or appropriate to share them and I was given that by a better help they basically stated you know we trust you as a scientific expert and we’re gon na trust you to go out there and speak about what you understand and among the things that I truly wished to address is the fact that I’m not just here to state that online therapy is the answer for whatever you know I believe it can be extremely valuable for lots of people I’ve seen it myself working with people from a few months approximately over a year and I seen how having the ability to message and also have video sessions with someone is really a it practically enriches the the therapeutic experience in such a way at the same time I have a private practice where I see individuals in person and I thoroughly delight in that and there

are individuals that I see there that I would not think about seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply would not feel comfy and which’s fine those two things can both be true and I think one of the things that I want to begin to have people consider is there’s a location for both online and offline therapy it is truly a matter of you know choosing what’s right for you however also what’s most proper for you with the help of an expert when I speak about specific counseling designs or approaches as being appropriate for you what I imply by that is that it would be the best approach for the particular issue that you’re handling and I believe that one of the concerns that a lot of people have is that online therapy is attempting to change offline counseling and I can inform you 100% that that’s not true I have actually had numerous discussions with the creator of better help where he has mentioned that his audience isn’t to compete with physical practices or put psychologists or licensed professionals out of business his mission is to offer mental health access to individuals who aren’t going to enter the therapy workplace and I 100% support that objective and I think it’s important and we have an issue with access to psychological health care in this country and

 

betterhelp debate

better hope is one service as our other online business I was mentioning previously that there are things that I personally believe that online treatment is better suited for or offline treatment is more appropriate for and I’ve really I’ve really discussed this in other settings since it is something I feel pretty passionate about and I have to say that my viewpoint has been popular by companies like better help in regards to ideally how they how they work with the people that present for care so I just wanted to invest a couple of minutes talking about my own is my own individual viewpoint about the important things that are most proper for online versus offline treatment so in my view I see online therapy as a fantastic place for people who are fighting with tough life transitions for circumstances where they’re experiencing more stress than typical for situations where you know they have a really precise concern with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that treatment because it’s not as social as others is ideal for online counseling due to the fact that it involves a lot of research it involves worksheets it involves learning particular skills and techniques so moderate milder conditions like mild anxiety mild depression modification disorders even PTSD as long as like the person has actually gotten care at first elsewhere these are all things that can be dealt with through online counseling you understand consider somebody who has a agoraphobia and perhaps they connect to a therapist from their house since they can’t leave their house and simply simply to clarify agoraphobia is a disorder where people are actually terrified of being trapped and trapped in a location where they may have a panic attack and so basically they start to restrict their activities and limit their activities up until many of them can’t leave their house without truly feeling significant distress so if somebody like that is at home and they can connect through their computer and connect to a therapist that’s a terrific initial step is that going to cure them absolutely not because agoraphobia to be effectively treated needs that person to be able to go outdoors and to resume regular activities and often that involves a therapist going to their house to help them with that procedure undoubtedly online counselors are going to be able to do that but might they be the bridge that got that person who’s afraid to leave their house from that preliminary encouraging technique to counseling where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this specific video and bringing these things

up is that I I want to clearly communicate that anything that I show you is going to be totally from where I stand as an expert psychologist and more importantly what I believe is as simply a human being on this earth attempting to do the best that I can and so I I will not tell you that something is appropriate that I do not believe is appropriate I won’t show you that online therapy is the cure-all for everything since I do not believe that and so you can always anticipate to hear my honest opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video interesting and useful if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a range of different psychological health topics and please connect if there’s something particular you would like us to cover or address in an approaching video