Freeze Betterhelp – It’s effective

That was really crucial…Freeze Betterhelp… to me as a psychologist was that I would have autonomy over what I discussed what what subjects I chose to present and also you understand my own views when when required or appropriate to share them and I was granted that by a better help they basically stated you know we trust you as a medical expert and we’re gon na trust you to head out there and speak about what you know and among the important things that I truly wished to address is the reality that I’m not simply here to state that online treatment is the answer for whatever you understand I think it can be incredibly useful for many individuals I’ve seen it myself dealing with individuals from a few months as much as over a year and I seen how having the ability to message and likewise have video sessions with someone is truly a it practically enriches the the therapeutic experience in a manner at the same time I have a private practice where I see people face-to-face and I completely take pleasure in that and there

are individuals that I see there that I would not think about seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it simply would not feel comfortable and which’s fine those 2 things can both be true and I believe among the important things that I want to start to have individuals think about exists’s a place for both online and offline treatment it is really a matter of you understand choosing what’s right for you but also what’s most suitable for you with the help of an expert when I talk about particular counseling styles or approaches as being appropriate for you what I suggest by that is that it would be the best method for the particular issue that you’re dealing with and I believe that a person of the concerns that a great deal of people have is that online therapy is attempting to change offline therapy and I can inform you 100% that that’s not real I have actually had lots of discussions with the founder of better help where he has mentioned that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed experts out of business his mission is to supply mental health access to individuals who aren’t going to enter into the treatment workplace and I 100% assistance that mission and I think it is essential and we have a problem with access to psychological healthcare in this nation and

 

betterhelp debate

better hope is one option as our other online companies I was discussing earlier that there are things that I personally believe that online treatment is better suited for or offline treatment is better for and I’ve actually I’ve in fact spoken about this in other settings because it is something I feel pretty passionate about and I need to say that my viewpoint has actually been popular by business like better help in regards to ideally how they how they work with individuals that present for care so I simply wished to invest a couple of minutes speaking about my own is my own individual viewpoint about the important things that are most appropriate for online versus offline treatment so in my view I see online therapy as a wonderful location for individuals who are battling with difficult life transitions for situations where they’re experiencing more stress than typical for scenarios where you understand they have a really well-defined problem with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which therapy due to the fact that it’s not as social as others is best for online counseling because it includes a lot of homework it includes worksheets it includes learning particular abilities and methods so moderate milder conditions like moderate stress and anxiety mild depression change conditions even PTSD as long as like the person has actually gotten care initially in other places these are all things that can be attended to through online counseling you know think of someone who has a agoraphobia and possibly they connect to a counselor from their home because they can’t leave their home and simply simply to clarify agoraphobia is a condition where people are truly frightened of being trapped and caught in a place where they might have a panic attack therefore basically they start to restrict their activities and restrict their activities up until a lot of them can’t leave their house without actually feeling significant distress so if someone like that is at home and they can connect through their computer and link to a therapist that’s a fantastic initial step is that going to cure them never since agoraphobia to be successfully dealt with needs that individual to be able to go outside and to resume regular activities and sometimes that includes a therapist going to their house to help them with that procedure obviously online therapists are going to be able to do that however could they be the bridge that got that individual who hesitates to leave their home from that preliminary encouraging method to counseling where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to clearly communicate that anything that I share with you is going to be totally from where I stand as an expert psychologist and more significantly what I believe is as just a human being on this earth trying to do the very best that I can and so I I won’t inform you that something is appropriate that I don’t believe is appropriate I will not share with you that online therapy is the cure-all for everything since I do not think that therefore you can always expect to hear my truthful opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video valuable and interesting if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a range of different psychological health subjects and please reach out if there’s something specific you would like us to address or cover in an approaching video