Friendzone Betterhelp – It’s effective

That was truly essential…Friendzone Betterhelp… to me as a psychologist was that I would have autonomy over what I spoke about what what topics I chose to present and likewise you know my own views when when needed or appropriate to share them and I was granted that by a better help they essentially stated you understand we trust you as a medical professional and we’re gon na trust you to head out there and talk about what you understand and among the things that I truly wished to address is the fact that I’m not simply here to state that online therapy is the answer for everything you understand I believe it can be incredibly useful for many people I have actually seen it myself dealing with people from a couple of months up to over a year and I seen how being able to message and also have video sessions with somebody is actually a it almost enhances the the restorative experience in such a way at the same time I have a private practice where I see individuals in person and I thoroughly take pleasure in that and there

are people that I see there that I would not think about seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and and that’s alright those two things can both be true and I believe one of the important things that I wish to start to have people think about is there’s a place for both offline and online therapy it is really a matter of you know choosing what’s right for you however likewise what’s most appropriate for you with the help of a professional when I talk about particular counseling designs or techniques as being appropriate for you what I suggest by that is that it would be the best technique for the particular problem that you’re handling and I believe that one of the issues that a lot of people have is that online therapy is attempting to replace offline counseling and I can inform you 100% that that’s not true I have actually had numerous discussions with the creator of better help where he has actually mentioned that his audience isn’t to take on brick and mortar practices or put psychologists or licensed professionals out of business his mission is to provide mental health access to individuals who aren’t going to enter the therapy office and I 100% support that objective and I believe it’s important and we have a problem with access to mental healthcare in this country and

 

betterhelp controversy

better hope is one solution as our other online companies I was discussing previously that there are things that I personally think that online treatment is better suited for or offline therapy is more appropriate for and I’ve in fact I’ve really discussed this in other settings due to the fact that it is something I feel pretty passionate about and I have to say that my opinion has actually been popular by companies like better help in regards to ideally how they how they deal with individuals that provide for care so I simply wished to spend a couple of minutes speaking about my own is my own personal opinion about the important things that are most proper for online versus offline treatment so in my view I see online therapy as a terrific location for individuals who are battling with tough life shifts for situations where they’re experiencing more tension than regular for circumstances where you know they have a very clear-cut issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that treatment because it’s not as social as others is perfect for online therapy due to the fact that it includes a great deal of homework it involves worksheets it includes learning particular skills and techniques so moderate milder disorders like moderate anxiety mild depression change disorders even PTSD as long as like the individual has gotten care at first somewhere else these are all things that can be resolved through online counseling you understand consider somebody who has a agoraphobia and perhaps they reach out to a counselor from their house due to the fact that they can’t leave their home and simply just to clarify agoraphobia is a condition where people are actually frightened of being caught and caught in a location where they may have an anxiety attack and so basically they start to restrict their activities and limit their activities till a number of them can’t leave their home without really feeling considerable distress so if somebody like that is at home and they can reach out through their computer system and connect to a counselor that’s a fantastic initial step is that going to cure them absolutely not because agoraphobia to be successfully dealt with needs that person to be able to go outside and to resume typical activities and often that includes a therapist going to their house to help them with that procedure clearly online counselors are going to have the ability to do that however could they be the bridge that got that person who’s afraid to leave their house from that preliminary encouraging approach to counseling where they can really have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to clearly communicate that anything that I show you is going to be fully from where I stand as a professional psychologist and more importantly what I think is as just a human being on this earth trying to do the very best that I can and so I I won’t inform you that something is appropriate that I don’t believe is appropriate I won’t show you that online therapy is the cure-all for everything due to the fact that I do not think that therefore you can always expect to hear my truthful viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video fascinating and valuable if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a variety of various mental health subjects and please connect if there’s something particular you would like us to cover or deal with in an approaching video