Get It Off Your Chest Better Help – It’s effective

That was truly essential…Get It Off Your Chest Better Help… to me as a psychologist was that I would have autonomy over what I discussed what what subjects I selected to provide and likewise you understand my own views when when needed or appropriate to share them and I was given that by a better help they generally said you know we trust you as a clinical professional and we’re gon na trust you to go out there and discuss what you know and one of the important things that I truly wished to address is the truth that I’m not just here to state that online therapy is the answer for everything you understand I think it can be exceptionally useful for many individuals I’ve seen it myself working with individuals from a couple of months up to over a year and I seen how being able to message and also have video sessions with someone is actually a it practically enhances the the therapeutic experience in such a way at the same time I have a private practice where I see individuals face-to-face and I thoroughly take pleasure in that and there

are people that I see there that I wouldn’t consider seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfy and which’s all right those two things can both hold true and I think among the important things that I wish to begin to have people think of exists’s a place for both online and offline therapy it is actually a matter of you understand choosing what’s right for you however likewise what’s most appropriate for you with the help of a professional when I discuss specific counseling styles or approaches as being appropriate for you what I suggest by that is that it would be the very best approach for the particular problem that you’re dealing with and I believe that one of the concerns that a great deal of people have is that online therapy is trying to replace offline counseling and I can tell you 100% that that’s not true I have actually had numerous discussions with the founder of better help where he has pointed out that his audience isn’t to compete with traditional practices or put psychologists or licensed specialists out of business his objective is to offer psychological health access to the people who aren’t going to enter the treatment office and I 100% assistance that mission and I believe it is necessary and we have a problem with access to psychological healthcare in this country and

 

betterhelp controversy

better hope is one solution as our other online business I was pointing out previously that there are things that I personally believe that online therapy is better for or offline therapy is more appropriate for and I’ve actually I’ve really discussed this in other settings since it is something I feel quite passionate about and I have to say that my viewpoint has actually been popular by business like better help in terms of ideally how they how they deal with individuals that present for care so I just wanted to spend a number of minutes speaking about my own is my own individual opinion about the things that are most appropriate for online versus offline treatment so in my view I see online therapy as a terrific place for people who are fighting with challenging life shifts for circumstances where they’re experiencing more tension than normal for scenarios where you understand they have a very clear-cut concern with anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which treatment because it’s not as interpersonal as others is ideal for online therapy due to the fact that it includes a lot of research it includes worksheets it includes finding out specific abilities and methods so mild milder disorders like moderate anxiety mild depression modification conditions even PTSD as long as like the individual has actually gotten care at first somewhere else these are all things that can be attended to through online therapy you know think about someone who has a agoraphobia and perhaps they reach out to a counselor from their house due to the fact that they can’t leave their home and just simply to clarify agoraphobia is a condition where individuals are truly frightened of being caught and caught in a place where they might have an anxiety attack therefore basically they begin to restrict their activities and limit their activities up until much of them can’t leave their house without actually feeling considerable distress so if somebody like that is at home and they can reach out through their computer system and connect to a therapist that’s a great initial step is that going to treat them never due to the fact that agoraphobia to be effectively dealt with requirements that individual to be able to go outdoors and to resume normal activities and in some cases that involves a therapist going to their house to help them with that process undoubtedly online therapists are going to be able to do that however could they be the bridge that got that person who hesitates to leave their home from that preliminary supportive method to counseling where they can really have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this specific video and bringing these things

up is that I I want to clearly interact that anything that I share with you is going to be totally from where I stand as a professional psychologist and more importantly what I believe is as just a human being on this earth trying to do the best that I can and so I I will not tell you that something is appropriate that I don’t think is appropriate I won’t share with you that online counseling is the cure-all for whatever since I don’t think that therefore you can constantly expect to hear my sincere viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video intriguing and handy if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing more and more videos on a variety of various mental health subjects and please reach out if there’s something specific you would like us to cover or deal with in an upcoming video