Girl Betterhelp – It’s effective

That was truly essential…Girl Betterhelp… to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I chose to provide and likewise you know my own views when when required or appropriate to share them and I was approved that by a better help they basically said you know we trust you as a scientific expert and we’re gon na trust you to go out there and speak about what you understand and one of the things that I actually wished to address is the fact that I’m not simply here to state that online treatment is the answer for everything you know I think it can be exceptionally practical for many people I have actually seen it myself dealing with individuals from a couple of months approximately over a year and I seen how having the ability to message and likewise have video sessions with somebody is truly a it practically enriches the the healing experience in such a way at the same time I have a private practice where I see people face-to-face and I thoroughly take pleasure in that and there

are people that I see there that I would not consider seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfy and which’s alright those 2 things can both be true and I think among the things that I wish to begin to have individuals think about exists’s a place for both online and offline treatment it is truly a matter of you know deciding what’s right for you but also what’s most appropriate for you with the help of an expert when I speak about specific therapy designs or techniques as being appropriate for you what I imply by that is that it would be the very best technique for the particular issue that you’re dealing with and I think that a person of the issues that a lot of individuals have is that online counseling is attempting to change offline therapy and I can inform you 100% that that’s not real I’ve had lots of discussions with the creator of better help where he has discussed that his audience isn’t to compete with traditional practices or put psychologists or certified professionals out of business his mission is to supply mental health access to the people who aren’t going to enter into the therapy office and I 100% support that objective and I believe it is very important and we have a problem with access to psychological healthcare in this nation and

 

betterhelp debate

better hope is one service as our other online companies I was mentioning earlier that there are things that I personally believe that online therapy is better suited for or offline therapy is better for and I’ve in fact I’ve in fact spoken about this in other settings due to the fact that it is something I feel quite passionate about and I need to say that my viewpoint has been well-received by companies like better help in regards to hopefully how they how they work with individuals that present for care so I simply wished to invest a number of minutes speaking about my own is my own personal viewpoint about the things that are most suitable for online versus offline treatment so in my view I see online treatment as a fantastic place for individuals who are having problem with challenging life shifts for scenarios where they’re experiencing more stress than normal for circumstances where you understand they have an extremely precise problem with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that therapy since it’s not as social as others is perfect for online counseling since it includes a great deal of research it involves worksheets it includes finding out specific skills and techniques so mild milder conditions like mild stress and anxiety mild depression modification conditions even PTSD as long as like the person has received care initially elsewhere these are all things that can be dealt with through online counseling you know think of somebody who has a agoraphobia and possibly they connect to a therapist from their house since they can’t leave their house and just just to clarify agoraphobia is a condition where individuals are really terrified of being trapped and trapped in a place where they may have an anxiety attack and so basically they start to restrict their activities and restrict their activities up until many of them can’t leave their home without actually feeling substantial distress so if someone like that is at home and they can reach out through their computer and link to a counselor that’s a fantastic initial step is that going to cure them never because agoraphobia to be successfully treated needs that individual to be able to go outside and to resume normal activities and often that includes a therapist going to their house to help them with that procedure clearly online therapists are going to be able to do that but could they be the bridge that got that person who’s afraid to leave their house from that preliminary supportive method to therapy where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this specific video and bringing these things

up is that I I want to plainly communicate that anything that I show you is going to be totally from where I stand as a professional psychologist and more significantly what I think is as simply a human being on this earth trying to do the very best that I can therefore I I won’t inform you that something is appropriate that I don’t believe is appropriate I won’t share with you that online therapy is the cure-all for whatever due to the fact that I don’t think that therefore you can always expect to hear my sincere opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video fascinating and useful if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a range of different mental health subjects and please reach out if there’s something particular you would like us to address or cover in an approaching video