Good Mythical Morning Betterhelp – It’s effective

That was actually essential…Good Mythical Morning Betterhelp… to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I selected to present and likewise you know my own views when when needed or appropriate to share them and I was given that by a better help they generally stated you know we trust you as a clinical expert and we’re gon na trust you to head out there and speak about what you know and among the things that I actually wanted to address is the reality that I’m not simply here to say that online therapy is the answer for whatever you understand I think it can be extremely practical for many people I’ve seen it myself dealing with people from a couple of months as much as over a year and I seen how being able to message and also have video sessions with somebody is truly a it nearly improves the the therapeutic experience in such a way at the same time I have a private practice where I see people in person and I thoroughly delight in that and there

are people that I see there that I would not consider seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and and that’s fine those two things can both hold true and I think one of the important things that I wish to begin to have people think about exists’s a location for both offline and online treatment it is really a matter of you know choosing what’s right for you but also what’s most appropriate for you with the help of a professional when I discuss certain counseling designs or approaches as being appropriate for you what I imply by that is that it would be the very best approach for the particular problem that you’re dealing with and I believe that a person of the issues that a lot of individuals have is that online therapy is trying to change offline counseling and I can inform you 100% that that’s not real I have actually had numerous discussions with the creator of better help where he has actually mentioned that his audience isn’t to take on physical practices or put psychologists or licensed professionals out of business his objective is to supply psychological health access to individuals who aren’t going to enter into the therapy workplace and I 100% assistance that mission and I think it’s important and we have a problem with access to psychological healthcare in this nation and

 

betterhelp debate

better hope is one solution as our other online companies I was discussing previously that there are things that I personally believe that online therapy is better for or offline treatment is more appropriate for and I’ve actually I’ve in fact spoken about this in other settings due to the fact that it is something I feel pretty passionate about and I need to state that my viewpoint has been well-received by business like better help in regards to ideally how they how they work with individuals that provide for care so I simply wanted to invest a couple of minutes talking about my own is my own individual viewpoint about the things that are most suitable for offline versus online therapy so in my view I see online treatment as a terrific location for people who are struggling with challenging life shifts for situations where they’re experiencing more tension than normal for scenarios where you know they have a very precise concern with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which treatment since it’s not as interpersonal as others is best for online therapy due to the fact that it includes a lot of homework it includes worksheets it includes discovering specific skills and techniques so mild milder conditions like mild anxiety mild depression adjustment conditions even PTSD as long as like the person has gotten care initially elsewhere these are all things that can be addressed through online counseling you know consider somebody who has a agoraphobia and possibly they connect to a counselor from their house due to the fact that they can’t leave their home and just simply to clarify agoraphobia is a disorder where people are actually horrified of being caught and trapped in a location where they might have an anxiety attack therefore essentially they begin to restrict their activities and limit their activities till many of them can’t leave their house without really feeling substantial distress so if someone like that is at house and they can reach out through their computer system and connect to a therapist that’s a great initial step is that going to cure them never because agoraphobia to be effectively dealt with requirements that person to be able to go outside and to resume typical activities and in some cases that includes a therapist going to their home to help them with that process undoubtedly online counselors are going to have the ability to do that however might they be the bridge that got that person who hesitates to leave their home from that preliminary encouraging approach to therapy where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this specific video and bringing these things

up is that I I wish to clearly communicate that anything that I share with you is going to be totally from where I stand as a professional psychologist and more significantly what I believe is as just a human being on this earth trying to do the best that I can therefore I I won’t inform you that something is appropriate that I do not believe is appropriate I will not share with you that online therapy is the cure-all for whatever due to the fact that I don’t believe that and so you can always anticipate to hear my truthful opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video valuable and intriguing if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a range of various mental health topics and please reach out if there’s something particular you would like us to cover or resolve in an approaching video