Google Play Betterhelp – It’s effective

That was truly important…Google Play Betterhelp… to me as a psychologist was that I would have autonomy over what I talked about what what subjects I selected to present and also you know my own views when when necessary or appropriate to share them and I was granted that by a better help they basically stated you understand we trust you as a medical professional and we’re gon na trust you to go out there and talk about what you understand and among the things that I actually wanted to address is the truth that I’m not simply here to say that online therapy is the answer for whatever you know I believe it can be incredibly valuable for many individuals I’ve seen it myself dealing with individuals from a few months approximately over a year and I seen how being able to message and likewise have video sessions with somebody is truly a it nearly enhances the the healing experience in such a way at the same time I have a private practice where I see people in person and I thoroughly take pleasure in that and there

are individuals that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply would not feel comfortable and which’s fine those 2 things can both hold true and I believe among the things that I wish to begin to have people think of exists’s a location for both online and offline treatment it is actually a matter of you know choosing what’s right for you but likewise what’s most appropriate for you with the help of an expert when I talk about certain counseling styles or techniques as being appropriate for you what I suggest by that is that it would be the best approach for the particular problem that you’re dealing with and I think that one of the concerns that a lot of people have is that online therapy is attempting to change offline therapy and I can tell you 100% that that’s not true I’ve had numerous conversations with the creator of better help where he has actually pointed out that his audience isn’t to compete with traditional practices or put psychologists or licensed experts out of business his mission is to provide mental health access to individuals who aren’t going to enter into the treatment office and I 100% assistance that objective and I think it is very important and we have a problem with access to mental health care in this nation and

 

betterhelp debate

better hope is one option as our other online companies I was discussing earlier that there are things that I personally believe that online therapy is better for or offline treatment is more appropriate for and I’ve really I’ve actually discussed this in other settings due to the fact that it is something I feel pretty enthusiastic about and I have to state that my opinion has actually been popular by companies like better help in regards to hopefully how they how they work with the people that present for care so I simply wished to spend a number of minutes talking about my own is my own personal viewpoint about the important things that are most suitable for offline versus online therapy so in my view I see online treatment as a wonderful place for people who are dealing with difficult life shifts for circumstances where they’re experiencing more stress than regular for scenarios where you understand they have a very clear-cut problem with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that treatment since it’s not as interpersonal as others is perfect for online counseling due to the fact that it includes a great deal of research it involves worksheets it includes discovering particular skills and techniques so mild milder conditions like moderate anxiety mild depression modification disorders even PTSD as long as like the individual has gotten care at first elsewhere these are all things that can be dealt with through online therapy you know think about somebody who has a agoraphobia and perhaps they connect to a therapist from their house since they can’t leave their house and just simply to clarify agoraphobia is a condition where individuals are actually terrified of being caught and caught in a place where they might have an anxiety attack therefore basically they begin to restrict their activities and limit their activities until a lot of them can’t leave their house without actually feeling considerable distress so if somebody like that is at home and they can connect through their computer and link to a therapist that’s an excellent primary step is that going to cure them never because agoraphobia to be effectively treated needs that person to be able to go outside and to resume normal activities and sometimes that includes a therapist going to their house to help them with that process obviously online therapists are going to have the ability to do that however might they be the bridge that got that individual who’s afraid to leave their house from that initial supportive approach to therapy where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this particular video and bringing these things

up is that I I want to plainly interact that anything that I share with you is going to be completely from where I stand as a professional psychologist and more notably what I believe is as simply a human being on this earth trying to do the very best that I can and so I I will not inform you that something is appropriate that I don’t believe is appropriate I will not share with you that online therapy is the cure-all for whatever since I don’t believe that therefore you can constantly expect to hear my sincere opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video interesting and practical if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing more and more videos on a variety of various psychological health subjects and please reach out if there’s something particular you would like us to address or cover in an upcoming video