Haesue Better Help – It’s effective

That was truly crucial…Haesue Better Help… to me as a psychologist was that I would have autonomy over what I talked about what what topics I chose to present and also you know my own views when when needed or appropriate to share them and I was given that by a better help they essentially stated you know we trust you as a scientific expert and we’re gon na trust you to head out there and talk about what you know and among the important things that I really wanted to address is the truth that I’m not simply here to state that online therapy is the answer for everything you understand I believe it can be extremely valuable for many people I’ve seen it myself working with people from a few months up to over a year and I seen how having the ability to message and also have video sessions with someone is really a it almost enhances the the healing experience in a manner at the same time I have a private practice where I see individuals in person and I completely enjoy that and there

are people that I see there that I would not think about seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it just would not feel comfy and which’s okay those 2 things can both be true and I think one of the things that I want to begin to have individuals consider is there’s a location for both offline and online treatment it is really a matter of you understand deciding what’s right for you but also what’s most suitable for you with the help of an expert when I speak about specific therapy designs or methods as being appropriate for you what I indicate by that is that it would be the very best method for the particular problem that you’re dealing with and I believe that one of the concerns that a great deal of individuals have is that online therapy is trying to replace offline therapy and I can tell you 100% that that’s not real I’ve had many conversations with the creator of better help where he has discussed that his audience isn’t to take on brick and mortar practices or put psychologists or licensed professionals out of business his mission is to provide mental health access to individuals who aren’t going to enter into the therapy office and I 100% support that mission and I think it is necessary and we have a problem with access to mental health care in this country and

 

betterhelp debate

better hope is one service as our other online companies I was mentioning earlier that there are things that I personally believe that online therapy is more appropriate for or offline therapy is more appropriate for and I’ve really I’ve really discussed this in other settings due to the fact that it is something I feel pretty enthusiastic about and I need to say that my viewpoint has been well-received by business like better help in regards to ideally how they how they deal with individuals that present for care so I simply wanted to spend a couple of minutes talking about my own is my own individual opinion about the important things that are most proper for online versus offline treatment so in my view I see online therapy as a fantastic place for people who are battling with challenging life shifts for circumstances where they’re experiencing more tension than typical for situations where you know they have an extremely well-defined problem with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which therapy because it’s not as interpersonal as others is perfect for online counseling since it involves a great deal of homework it includes worksheets it includes discovering particular skills and methods so moderate milder conditions like mild anxiety mild depression adjustment disorders even PTSD as long as like the person has gotten care initially somewhere else these are all things that can be dealt with through online counseling you understand think about somebody who has a agoraphobia and possibly they connect to a therapist from their house due to the fact that they can’t leave their house and just simply to clarify agoraphobia is a condition where individuals are really terrified of being caught and caught in a place where they may have an anxiety attack and so essentially they start to limit their activities and restrict their activities up until many of them can’t leave their home without actually feeling significant distress so if somebody like that is at house and they can connect through their computer and connect to a counselor that’s a great initial step is that going to cure them never due to the fact that agoraphobia to be effectively treated requirements that person to be able to go outside and to resume regular activities and often that includes a therapist going to their house to help them with that procedure clearly online counselors are going to have the ability to do that however might they be the bridge that got that person who’s afraid to leave their home from that initial helpful approach to counseling where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this specific video and bringing these things

up is that I I want to plainly interact that anything that I share with you is going to be fully from where I stand as an expert psychologist and more notably what I believe is as simply a human being on this earth trying to do the best that I can and so I I won’t tell you that something is appropriate that I do not believe is appropriate I will not show you that online counseling is the cure-all for everything since I do not believe that therefore you can always anticipate to hear my honest viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video interesting and helpful if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing increasingly more videos on a variety of different psychological health subjects and please connect if there’s something specific you would like us to cover or attend to in an upcoming video