Harmful Opinions Better Help – It’s effective

That was actually important…Harmful Opinions Better Help… to me as a psychologist was that I would have autonomy over what I spoke about what what topics I chose to present and also you know my own views when when required or appropriate to share them and I was given that by a better help they basically said you know we trust you as a clinical professional and we’re gon na trust you to go out there and speak about what you understand and one of the things that I truly wanted to address is the reality that I’m not simply here to say that online therapy is the answer for everything you understand I believe it can be extremely useful for many individuals I’ve seen it myself dealing with people from a couple of months as much as over a year and I seen how having the ability to message and likewise have video sessions with someone is really a it nearly improves the the restorative experience in a manner at the same time I have a private practice where I see individuals in person and I thoroughly take pleasure in that and there

are people that I see there that I would not consider seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply would not feel comfy and which’s all right those 2 things can both be true and I think one of the important things that I wish to start to have individuals think of is there’s a place for both offline and online therapy it is truly a matter of you understand choosing what’s right for you however also what’s most appropriate for you with the help of a professional when I discuss certain therapy styles or techniques as being appropriate for you what I imply by that is that it would be the very best approach for the particular issue that you’re handling and I believe that a person of the concerns that a lot of individuals have is that online counseling is trying to replace offline counseling and I can inform you 100% that that’s not real I’ve had many discussions with the creator of better help where he has actually pointed out that his audience isn’t to compete with traditional practices or put psychologists or certified experts out of business his objective is to supply psychological health access to individuals who aren’t going to enter the treatment workplace and I 100% assistance that mission and I believe it is very important and we have a problem with access to mental healthcare in this country and

 

betterhelp debate

better hope is one solution as our other online business I was mentioning previously that there are things that I personally think that online therapy is more appropriate for or offline therapy is more appropriate for and I’ve in fact I’ve in fact discussed this in other settings due to the fact that it is something I feel quite enthusiastic about and I have to state that my viewpoint has been favored by companies like better help in regards to hopefully how they how they work with the people that provide for care so I simply wished to spend a couple of minutes talking about my own is my own personal opinion about the things that are most proper for offline versus online therapy so in my view I see online treatment as a fantastic place for individuals who are dealing with hard life shifts for scenarios where they’re experiencing more tension than normal for scenarios where you understand they have an extremely precise concern with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that therapy since it’s not as interpersonal as others is ideal for online therapy because it involves a lot of homework it involves worksheets it involves learning specific abilities and methods so moderate milder disorders like mild stress and anxiety mild depression modification conditions even PTSD as long as like the individual has actually gotten care at first somewhere else these are all things that can be resolved through online therapy you know think of someone who has a agoraphobia and maybe they reach out to a therapist from their home because they can’t leave their home and just just to clarify agoraphobia is a disorder where people are really frightened of being trapped and caught in a location where they may have an anxiety attack and so essentially they begin to restrict their activities and limit their activities up until much of them can’t leave their home without actually feeling substantial distress so if somebody like that is at home and they can reach out through their computer system and link to a counselor that’s an excellent first step is that going to cure them never because agoraphobia to be effectively dealt with requirements that individual to be able to go outdoors and to resume normal activities and sometimes that includes a therapist going to their house to help them with that procedure obviously online counselors are going to be able to do that but could they be the bridge that got that person who’s afraid to leave their house from that preliminary encouraging approach to counseling where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this specific video and bringing these things

up is that I I want to plainly communicate that anything that I share with you is going to be totally from where I stand as a professional psychologist and more significantly what I believe is as just a human being on this earth attempting to do the very best that I can and so I I won’t tell you that something is appropriate that I do not believe is appropriate I will not show you that online therapy is the cure-all for whatever because I do not think that and so you can always anticipate to hear my truthful opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video fascinating and practical if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing a growing number of videos on a variety of various mental health topics and please reach out if there’s something particular you would like us to cover or deal with in an upcoming video