Harvard Pilgrim Better Help – It’s effective

That was really crucial…Harvard Pilgrim Better Help… to me as a psychologist was that I would have autonomy over what I spoke about what what topics I picked to provide and also you know my own views when when required or appropriate to share them and I was approved that by a better help they generally said you understand we trust you as a medical expert and we’re gon na trust you to go out there and speak about what you understand and among the things that I actually wanted to address is the fact that I’m not simply here to say that online therapy is the answer for everything you know I think it can be extremely practical for many individuals I’ve seen it myself working with individuals from a few months approximately over a year and I seen how being able to message and likewise have video sessions with somebody is truly a it almost improves the the healing experience in a manner at the same time I have a private practice where I see people face-to-face and I thoroughly enjoy that and there

are individuals that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and and that’s okay those 2 things can both be true and I think among the important things that I wish to begin to have individuals think of is there’s a location for both offline and online treatment it is truly a matter of you understand choosing what’s right for you however also what’s most suitable for you with the help of an expert when I talk about specific therapy styles or techniques as being appropriate for you what I indicate by that is that it would be the very best method for the particular problem that you’re dealing with and I believe that one of the issues that a great deal of individuals have is that online therapy is trying to change offline therapy and I can inform you 100% that that’s not real I have actually had numerous conversations with the founder of better help where he has discussed that his audience isn’t to compete with physical practices or put psychologists or certified professionals out of business his mission is to offer mental health access to the people who aren’t going to enter the treatment workplace and I 100% assistance that mission and I think it is necessary and we have an issue with access to psychological healthcare in this nation and

 

betterhelp controversy

better hope is one service as our other online business I was discussing previously that there are things that I personally believe that online treatment is more appropriate for or offline treatment is better for and I’ve actually I’ve in fact discussed this in other settings due to the fact that it is something I feel pretty passionate about and I need to state that my viewpoint has been well-received by companies like better help in terms of ideally how they how they deal with the people that present for care so I simply wished to spend a couple of minutes discussing my own is my own personal viewpoint about the things that are most proper for online versus offline therapy so in my view I see online therapy as a terrific place for people who are battling with challenging life transitions for situations where they’re experiencing more tension than regular for situations where you understand they have a really clear-cut problem with anxiety or social anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which treatment since it’s not as social as others is perfect for online counseling since it includes a great deal of research it involves worksheets it includes discovering specific abilities and strategies so moderate milder disorders like moderate stress and anxiety mild depression adjustment disorders even PTSD as long as like the person has received care at first somewhere else these are all things that can be addressed through online counseling you know consider someone who has a agoraphobia and possibly they reach out to a therapist from their house because they can’t leave their house and just just to clarify agoraphobia is a disorder where people are actually terrified of being caught and trapped in a place where they might have an anxiety attack therefore essentially they start to limit their activities and limit their activities until a number of them can’t leave their home without really feeling substantial distress so if someone like that is at house and they can connect through their computer system and connect to a counselor that’s a terrific initial step is that going to treat them never since agoraphobia to be successfully treated needs that individual to be able to go outside and to resume typical activities and sometimes that includes a therapist going to their house to help them with that process obviously online counselors are going to have the ability to do that however might they be the bridge that got that individual who’s afraid to leave their home from that initial encouraging technique to counseling where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this specific video and bringing these things

up is that I I want to plainly communicate that anything that I share with you is going to be completely from where I stand as a professional psychologist and more notably what I believe is as simply a human being on this earth trying to do the very best that I can therefore I I won’t inform you that something is appropriate that I don’t think is appropriate I won’t show you that online therapy is the cure-all for whatever since I don’t think that and so you can always expect to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video valuable and fascinating if you did please like it below and do not hesitate to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a range of different mental health subjects and please reach out if there’s something specific you would like us to cover or resolve in an upcoming video