Harvard Pilgrim Betterhelp – It’s effective

That was really important…Harvard Pilgrim Betterhelp… to me as a psychologist was that I would have autonomy over what I spoke about what what topics I selected to present and likewise you understand my own views when when essential or appropriate to share them and I was approved that by a better help they generally stated you know we trust you as a medical expert and we’re gon na trust you to head out there and talk about what you understand and one of the things that I truly wanted to address is the fact that I’m not simply here to state that online treatment is the answer for everything you understand I believe it can be exceptionally valuable for many people I have actually seen it myself working with people from a few months approximately over a year and I seen how having the ability to message and also have video sessions with somebody is truly a it practically enriches the the restorative experience in such a way at the same time I have a private practice where I see people face-to-face and I completely delight in that and there

are individuals that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it just would not feel comfy and and that’s alright those 2 things can both be true and I think among the things that I wish to start to have individuals think of is there’s a location for both offline and online treatment it is really a matter of you know choosing what’s right for you but likewise what’s most suitable for you with the help of a professional when I speak about certain therapy designs or approaches as being appropriate for you what I imply by that is that it would be the best technique for the particular issue that you’re dealing with and I believe that one of the concerns that a lot of people have is that online counseling is attempting to replace offline counseling and I can inform you 100% that that’s not true I’ve had many conversations with the creator of better help where he has actually pointed out that his audience isn’t to take on physical practices or put psychologists or certified experts out of business his mission is to supply mental health access to the people who aren’t going to come into the therapy workplace and I 100% support that objective and I believe it is necessary and we have an issue with access to mental health care in this country and

 

betterhelp controversy

better hope is one service as our other online business I was discussing earlier that there are things that I personally think that online therapy is better for or offline treatment is better for and I’ve in fact I’ve actually discussed this in other settings due to the fact that it is something I feel quite passionate about and I need to say that my viewpoint has been popular by companies like better help in regards to ideally how they how they work with the people that present for care so I just wanted to spend a number of minutes speaking about my own is my own personal opinion about the important things that are most appropriate for offline versus online treatment so in my view I see online treatment as a wonderful place for individuals who are fighting with tough life shifts for scenarios where they’re experiencing more stress than typical for scenarios where you understand they have a very well-defined problem with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that therapy because it’s not as interpersonal as others is perfect for online counseling due to the fact that it involves a lot of research it includes worksheets it includes finding out particular skills and strategies so mild milder disorders like moderate stress and anxiety mild depression modification conditions even PTSD as long as like the person has actually received care at first somewhere else these are all things that can be attended to through online therapy you understand consider someone who has a agoraphobia and perhaps they reach out to a counselor from their house because they can’t leave their home and simply just to clarify agoraphobia is a disorder where individuals are actually horrified of being trapped and caught in a location where they might have a panic attack therefore basically they begin to restrict their activities and restrict their activities till many of them can’t leave their house without truly feeling considerable distress so if somebody like that is at house and they can reach out through their computer and link to a counselor that’s a terrific primary step is that going to treat them absolutely not since agoraphobia to be effectively dealt with needs that individual to be able to go outside and to resume normal activities and in some cases that involves a therapist going to their house to help them with that procedure obviously online therapists are going to have the ability to do that but could they be the bridge that got that individual who hesitates to leave their home from that preliminary helpful approach to therapy where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this particular video and bringing these things

up is that I I want to plainly communicate that anything that I share with you is going to be completely from where I stand as a professional psychologist and more notably what I think is as simply a human being on this earth attempting to do the best that I can and so I I will not inform you that something is appropriate that I don’t believe is appropriate I will not show you that online counseling is the cure-all for whatever due to the fact that I don’t think that therefore you can constantly expect to hear my honest opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video intriguing and valuable if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing more and more videos on a variety of various mental health subjects and please reach out if there’s something specific you would like us to attend to or cover in an approaching video