Hec Betterhelp – It’s effective

That was really essential…Hec Betterhelp… to me as a psychologist was that I would have autonomy over what I talked about what what topics I chose to provide and likewise you know my own views when when required or appropriate to share them and I was given that by a better help they essentially said you understand we trust you as a medical expert and we’re gon na trust you to go out there and talk about what you understand and among the important things that I actually wished to address is the reality that I’m not simply here to say that online treatment is the answer for whatever you understand I believe it can be exceptionally practical for lots of people I have actually seen it myself working with individuals from a few months up to over a year and I seen how having the ability to message and also have video sessions with somebody is truly a it almost enhances the the restorative experience in such a way at the same time I have a private practice where I see people in person and I thoroughly delight in that and there

are people that I see there that I would not think about seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just would not feel comfy and which’s all right those two things can both be true and I believe among the things that I wish to begin to have people consider exists’s a place for both offline and online therapy it is truly a matter of you understand deciding what’s right for you but likewise what’s most appropriate for you with the help of an expert when I discuss specific counseling styles or approaches as being appropriate for you what I suggest by that is that it would be the best technique for the particular issue that you’re handling and I think that one of the issues that a lot of individuals have is that online therapy is trying to change offline counseling and I can inform you 100% that that’s not true I have actually had many conversations with the creator of better help where he has actually mentioned that his audience isn’t to take on brick and mortar practices or put psychologists or licensed professionals out of business his mission is to supply mental health access to the people who aren’t going to enter the therapy workplace and I 100% support that objective and I believe it is essential and we have an issue with access to mental healthcare in this country and

 

betterhelp controversy

better hope is one service as our other online companies I was pointing out earlier that there are things that I personally believe that online treatment is better for or offline treatment is better suited for and I’ve in fact I’ve actually spoken about this in other settings since it is something I feel quite enthusiastic about and I have to state that my opinion has actually been well-received by business like better help in terms of hopefully how they how they work with the people that provide for care so I simply wished to spend a number of minutes speaking about my own is my own individual viewpoint about the things that are most suitable for online versus offline therapy so in my view I see online treatment as a fantastic place for people who are fighting with challenging life transitions for scenarios where they’re experiencing more stress than normal for situations where you know they have an extremely specific concern with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them and that therapy because it’s not as social as others is perfect for online counseling due to the fact that it involves a great deal of research it includes worksheets it includes discovering specific skills and techniques so moderate milder disorders like mild stress and anxiety mild depression modification disorders even PTSD as long as like the individual has actually received care initially in other places these are all things that can be attended to through online therapy you know consider somebody who has a agoraphobia and maybe they reach out to a counselor from their house because they can’t leave their house and simply simply to clarify agoraphobia is a disorder where individuals are actually horrified of being caught and trapped in a location where they may have a panic attack therefore essentially they begin to restrict their activities and restrict their activities until a number of them can’t leave their house without really feeling significant distress so if someone like that is at home and they can connect through their computer and link to a counselor that’s a fantastic primary step is that going to treat them absolutely not due to the fact that agoraphobia to be effectively dealt with requirements that person to be able to go outdoors and to resume normal activities and often that involves a therapist going to their house to help them with that procedure undoubtedly online therapists are going to be able to do that however could they be the bridge that got that person who hesitates to leave their house from that preliminary helpful approach to therapy where they can actually have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to clearly communicate that anything that I share with you is going to be totally from where I stand as a professional psychologist and more significantly what I think is as simply a human being on this earth trying to do the very best that I can and so I I will not tell you that something is appropriate that I do not believe is appropriate I will not show you that online therapy is the cure-all for everything because I do not believe that therefore you can constantly anticipate to hear my sincere viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video valuable and fascinating if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing more and more videos on a range of various mental health subjects and please reach out if there’s something particular you would like us to deal with or cover in an upcoming video