Help Betterhelp – It’s effective

That was actually essential…Help Betterhelp… to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I picked to provide and also you understand my own views when when essential or appropriate to share them and I was approved that by a better help they essentially stated you understand we trust you as a medical expert and we’re gon na trust you to go out there and speak about what you understand and one of the things that I truly wished to address is the fact that I’m not just here to say that online treatment is the answer for whatever you understand I believe it can be exceptionally useful for many individuals I have actually seen it myself dealing with people from a couple of months up to over a year and I seen how having the ability to message and also have video sessions with someone is actually a it nearly improves the the therapeutic experience in a manner at the same time I have a private practice where I see people face-to-face and I thoroughly delight in that and there

are people that I see there that I wouldn’t think about seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just would not feel comfortable and and that’s okay those 2 things can both be true and I believe one of the things that I want to begin to have people think of is there’s a location for both online and offline treatment it is really a matter of you know choosing what’s right for you but also what’s most proper for you with the help of an expert when I talk about specific therapy designs or methods as being appropriate for you what I mean by that is that it would be the very best technique for the particular problem that you’re handling and I think that a person of the concerns that a great deal of individuals have is that online therapy is attempting to change offline counseling and I can tell you 100% that that’s not true I have actually had lots of discussions with the creator of better help where he has pointed out that his audience isn’t to take on brick and mortar practices or put psychologists or certified professionals out of business his objective is to supply mental health access to the people who aren’t going to enter into the therapy workplace and I 100% assistance that objective and I believe it is very important and we have an issue with access to mental health care in this country and

 

betterhelp debate

better hope is one option as our other online companies I was discussing earlier that there are things that I personally think that online treatment is better suited for or offline treatment is better suited for and I’ve actually I’ve actually spoken about this in other settings since it is something I feel pretty enthusiastic about and I have to state that my viewpoint has been popular by companies like better help in regards to ideally how they how they deal with the people that present for care so I just wished to spend a number of minutes discussing my own is my own individual viewpoint about the important things that are most suitable for offline versus online treatment so in my view I see online therapy as a terrific place for individuals who are dealing with hard life shifts for circumstances where they’re experiencing more stress than regular for scenarios where you understand they have a very clear-cut problem with anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which therapy because it’s not as interpersonal as others is best for online therapy due to the fact that it includes a lot of homework it includes worksheets it includes learning specific skills and techniques so mild milder disorders like moderate anxiety mild depression change conditions even PTSD as long as like the person has received care at first somewhere else these are all things that can be resolved through online therapy you understand think of somebody who has a agoraphobia and perhaps they reach out to a therapist from their home because they can’t leave their home and just simply to clarify agoraphobia is a condition where people are really frightened of being trapped and caught in a place where they may have a panic attack and so essentially they begin to limit their activities and restrict their activities up until many of them can’t leave their home without actually feeling significant distress so if someone like that is at house and they can connect through their computer and link to a therapist that’s a great initial step is that going to treat them never due to the fact that agoraphobia to be successfully treated needs that person to be able to go outside and to resume typical activities and sometimes that involves a therapist going to their home to help them with that process clearly online therapists are going to be able to do that however could they be the bridge that got that individual who’s afraid to leave their house from that initial helpful approach to therapy where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this particular video and bringing these things

up is that I I wish to plainly interact that anything that I share with you is going to be totally from where I stand as a professional psychologist and more importantly what I believe is as simply a human being on this earth trying to do the very best that I can therefore I I will not inform you that something is appropriate that I don’t think is appropriate I won’t share with you that online therapy is the cure-all for whatever because I don’t believe that and so you can constantly expect to hear my truthful viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video fascinating and valuable if you did please like it listed below and feel free to register for our YouTube channel where we’re going to be producing more and more videos on a range of different mental health subjects and please connect if there’s something particular you would like us to cover or address in an approaching video