Holly Joubert Talkspace – It’s effective

That was truly important…Holly Joubert Talkspace… to me as a psychologist was that I would have autonomy over what I talked about what what topics I chose to present and likewise you understand my own views when when essential or appropriate to share them and I was given that by a better help they generally said you know we trust you as a medical professional and we’re gon na trust you to go out there and discuss what you know and one of the important things that I truly wished to address is the fact that I’m not just here to state that online treatment is the answer for whatever you know I believe it can be exceptionally handy for many individuals I have actually seen it myself dealing with people from a few months as much as over a year and I seen how having the ability to message and also have video sessions with somebody is truly a it practically enriches the the healing experience in a manner at the same time I have a private practice where I see people face-to-face and I thoroughly enjoy that and there

are individuals that I see there that I wouldn’t consider seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply would not feel comfortable and which’s fine those two things can both hold true and I think one of the important things that I wish to start to have individuals consider is there’s a place for both offline and online treatment it is really a matter of you understand deciding what’s right for you however also what’s most suitable for you with the help of an expert when I talk about specific counseling styles or approaches as being appropriate for you what I imply by that is that it would be the very best approach for the particular issue that you’re dealing with and I think that one of the issues that a lot of people have is that online therapy is attempting to change offline counseling and I can tell you 100% that that’s not real I’ve had numerous conversations with the creator of better help where he has mentioned that his audience isn’t to take on traditional practices or put psychologists or licensed experts out of business his objective is to supply mental health access to the people who aren’t going to enter the treatment office and I 100% support that mission and I think it is essential and we have a problem with access to psychological health care in this country and

 

betterhelp controversy

better hope is one service as our other online business I was discussing earlier that there are things that I personally think that online therapy is more appropriate for or offline treatment is more appropriate for and I’ve really I’ve in fact spoken about this in other settings because it is something I feel quite enthusiastic about and I have to say that my opinion has been favored by business like better help in terms of hopefully how they how they deal with individuals that provide for care so I simply wished to invest a number of minutes discussing my own is my own individual viewpoint about the important things that are most suitable for offline versus online treatment so in my view I see online therapy as a fantastic location for individuals who are battling with tough life shifts for scenarios where they’re experiencing more tension than regular for situations where you understand they have a really precise concern with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which therapy since it’s not as social as others is best for online counseling because it involves a great deal of research it includes worksheets it involves finding out particular abilities and strategies so moderate milder conditions like mild anxiety mild depression change disorders even PTSD as long as like the person has actually received care initially somewhere else these are all things that can be attended to through online counseling you know think of somebody who has a agoraphobia and possibly they reach out to a counselor from their home because they can’t leave their house and simply just to clarify agoraphobia is a condition where individuals are truly horrified of being trapped and trapped in a place where they might have an anxiety attack therefore basically they begin to restrict their activities and restrict their activities until a lot of them can’t leave their house without really feeling substantial distress so if someone like that is at home and they can reach out through their computer system and connect to a counselor that’s an excellent initial step is that going to treat them absolutely not because agoraphobia to be effectively dealt with needs that person to be able to go outside and to resume typical activities and sometimes that involves a therapist going to their home to help them with that process clearly online counselors are going to have the ability to do that but could they be the bridge that got that person who hesitates to leave their house from that initial encouraging approach to counseling where they can actually have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this specific video and bringing these things

up is that I I want to clearly interact that anything that I show you is going to be completely from where I stand as a professional psychologist and more significantly what I think is as just a human being on this earth trying to do the best that I can therefore I I won’t tell you that something is appropriate that I do not think is appropriate I will not share with you that online therapy is the cure-all for everything since I don’t believe that and so you can always expect to hear my truthful viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video handy and intriguing if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing more and more videos on a range of various psychological health topics and please reach out if there’s something particular you would like us to deal with or cover in an upcoming video