How Better Help – It’s effective

That was really essential…How Better Help… to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I chose to provide and also you know my own views when when necessary or appropriate to share them and I was given that by a better help they essentially said you know we trust you as a scientific professional and we’re gon na trust you to head out there and discuss what you understand and one of the things that I really wanted to address is the reality that I’m not simply here to state that online treatment is the answer for whatever you understand I think it can be incredibly helpful for many individuals I have actually seen it myself dealing with individuals from a few months as much as over a year and I seen how being able to message and likewise have video sessions with someone is actually a it practically enriches the the healing experience in a manner at the same time I have a private practice where I see individuals face-to-face and I thoroughly take pleasure in that and there

are people that I see there that I would not think about seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just wouldn’t feel comfy and which’s okay those two things can both hold true and I believe one of the things that I want to begin to have individuals think about exists’s a place for both offline and online treatment it is truly a matter of you understand deciding what’s right for you however likewise what’s most proper for you with the help of a professional when I discuss specific counseling designs or approaches as being appropriate for you what I suggest by that is that it would be the very best method for the particular problem that you’re handling and I believe that one of the concerns that a lot of people have is that online counseling is trying to change offline therapy and I can inform you 100% that that’s not true I’ve had many discussions with the creator of better help where he has actually discussed that his audience isn’t to take on traditional practices or put psychologists or licensed specialists out of business his objective is to provide mental health access to the people who aren’t going to enter the treatment workplace and I 100% assistance that objective and I think it is very important and we have an issue with access to mental healthcare in this country and

 

betterhelp debate

better hope is one option as our other online companies I was discussing earlier that there are things that I personally believe that online treatment is better suited for or offline therapy is more appropriate for and I’ve in fact I’ve actually spoken about this in other settings due to the fact that it is something I feel pretty passionate about and I need to state that my opinion has been favored by companies like better help in terms of hopefully how they how they deal with individuals that provide for care so I simply wanted to invest a number of minutes speaking about my own is my own personal opinion about the important things that are most appropriate for online versus offline treatment so in my view I see online therapy as a terrific place for people who are struggling with tough life transitions for scenarios where they’re experiencing more stress than typical for circumstances where you understand they have an extremely precise problem with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that therapy due to the fact that it’s not as social as others is perfect for online therapy because it involves a lot of research it involves worksheets it includes discovering particular skills and strategies so moderate milder conditions like mild anxiety mild depression change conditions even PTSD as long as like the individual has gotten care initially elsewhere these are all things that can be resolved through online counseling you understand consider somebody who has a agoraphobia and perhaps they reach out to a counselor from their house due to the fact that they can’t leave their home and just just to clarify agoraphobia is a disorder where people are really frightened of being caught and caught in a location where they may have an anxiety attack therefore basically they begin to limit their activities and limit their activities until much of them can’t leave their house without really feeling substantial distress so if someone like that is at home and they can connect through their computer and connect to a counselor that’s an excellent first step is that going to cure them absolutely not since agoraphobia to be successfully dealt with requirements that person to be able to go outdoors and to resume normal activities and in some cases that includes a therapist going to their home to help them with that process obviously online therapists are going to have the ability to do that however could they be the bridge that got that person who hesitates to leave their house from that initial encouraging method to counseling where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this particular video and bringing these things

up is that I I wish to plainly communicate that anything that I share with you is going to be totally from where I stand as a professional psychologist and more importantly what I believe is as just a human being on this earth attempting to do the best that I can and so I I will not tell you that something is appropriate that I do not think is appropriate I will not show you that online counseling is the cure-all for everything because I do not think that and so you can constantly expect to hear my truthful viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video intriguing and handy if you did please like it listed below and do not hesitate to sign up for our YouTube channel where we’re going to be producing more and more videos on a range of various mental health subjects and please connect if there’s something specific you would like us to address or cover in an upcoming video