How Does Better Help Charge – It’s effective

That was really important…How Does Better Help Charge… to me as a psychologist was that I would have autonomy over what I discussed what what topics I selected to present and likewise you know my own views when when essential or appropriate to share them and I was approved that by a better help they basically said you know we trust you as a medical professional and we’re gon na trust you to head out there and speak about what you know and among the important things that I actually wanted to address is the truth that I’m not simply here to say that online treatment is the answer for everything you understand I believe it can be extremely helpful for lots of people I have actually seen it myself dealing with individuals from a couple of months up to over a year and I seen how being able to message and also have video sessions with somebody is really a it almost enriches the the healing experience in such a way at the same time I have a private practice where I see people face-to-face and I thoroughly enjoy that and there

are individuals that I see there that I would not consider seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and and that’s alright those two things can both hold true and I believe one of the important things that I wish to begin to have people consider is there’s a location for both online and offline treatment it is actually a matter of you know deciding what’s right for you but likewise what’s most proper for you with the help of a professional when I talk about certain counseling styles or techniques as being appropriate for you what I suggest by that is that it would be the best technique for the particular problem that you’re handling and I think that a person of the issues that a lot of individuals have is that online therapy is attempting to change offline counseling and I can inform you 100% that that’s not true I have actually had numerous conversations with the founder of better help where he has actually mentioned that his audience isn’t to take on brick and mortar practices or put psychologists or licensed experts out of business his mission is to provide mental health access to individuals who aren’t going to enter into the therapy workplace and I 100% support that objective and I believe it is very important and we have a problem with access to psychological healthcare in this nation and

 

betterhelp debate

better hope is one solution as our other online business I was discussing earlier that there are things that I personally think that online therapy is more appropriate for or offline treatment is better suited for and I’ve actually I’ve in fact spoken about this in other settings because it is something I feel pretty enthusiastic about and I need to say that my viewpoint has actually been favored by companies like better help in regards to hopefully how they how they deal with the people that present for care so I simply wanted to spend a couple of minutes talking about my own is my own personal opinion about the important things that are most suitable for online versus offline therapy so in my view I see online treatment as a terrific location for individuals who are struggling with tough life transitions for circumstances where they’re experiencing more stress than typical for circumstances where you understand they have a really specific problem with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which treatment since it’s not as interpersonal as others is perfect for online counseling due to the fact that it includes a great deal of research it includes worksheets it involves discovering particular abilities and methods so moderate milder conditions like moderate anxiety mild depression modification conditions even PTSD as long as like the individual has actually gotten care at first somewhere else these are all things that can be resolved through online therapy you know think about somebody who has a agoraphobia and possibly they connect to a therapist from their house due to the fact that they can’t leave their house and simply just to clarify agoraphobia is a condition where people are actually frightened of being trapped and caught in a place where they might have an anxiety attack and so basically they begin to restrict their activities and restrict their activities till a lot of them can’t leave their home without truly feeling significant distress so if somebody like that is at home and they can reach out through their computer and link to a therapist that’s a great first step is that going to cure them never since agoraphobia to be effectively dealt with needs that individual to be able to go outdoors and to resume typical activities and in some cases that involves a therapist going to their home to help them with that process undoubtedly online counselors are going to be able to do that however might they be the bridge that got that individual who’s afraid to leave their home from that preliminary supportive approach to therapy where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this specific video and bringing these things

up is that I I want to clearly interact that anything that I share with you is going to be fully from where I stand as a professional psychologist and more notably what I believe is as simply a human being on this earth trying to do the best that I can and so I I won’t inform you that something is appropriate that I do not believe is appropriate I won’t share with you that online therapy is the cure-all for everything since I don’t think that therefore you can always expect to hear my honest opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video fascinating and practical if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing more and more videos on a range of various mental health subjects and please reach out if there’s something particular you would like us to cover or resolve in an upcoming video