How Does Better Help Live Session – It’s effective

That was really essential…How Does Better Help Live Session… to me as a psychologist was that I would have autonomy over what I talked about what what subjects I chose to present and likewise you know my own views when when required or appropriate to share them and I was granted that by a better help they generally said you know we trust you as a clinical expert and we’re gon na trust you to head out there and discuss what you understand and one of the important things that I truly wanted to address is the reality that I’m not just here to state that online therapy is the answer for whatever you know I believe it can be exceptionally valuable for lots of people I have actually seen it myself working with individuals from a few months approximately over a year and I seen how being able to message and also have video sessions with someone is actually a it almost improves the the therapeutic experience in a way at the same time I have a private practice where I see people in person and I completely enjoy that and there

are people that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply would not feel comfortable and which’s okay those two things can both be true and I think one of the important things that I want to begin to have individuals think of is there’s a place for both offline and online therapy it is truly a matter of you understand deciding what’s right for you but also what’s most proper for you with the help of an expert when I talk about certain therapy designs or methods as being appropriate for you what I imply by that is that it would be the best method for the particular problem that you’re handling and I believe that a person of the issues that a great deal of individuals have is that online counseling is attempting to change offline counseling and I can tell you 100% that that’s not real I’ve had many discussions with the creator of better help where he has mentioned that his audience isn’t to compete with brick and mortar practices or put psychologists or certified professionals out of business his mission is to offer psychological health access to the people who aren’t going to come into the treatment workplace and I 100% support that mission and I believe it’s important and we have an issue with access to mental healthcare in this nation and

 

betterhelp controversy

better hope is one option as our other online business I was pointing out previously that there are things that I personally believe that online therapy is better for or offline treatment is better for and I’ve really I’ve actually discussed this in other settings because it is something I feel pretty enthusiastic about and I need to say that my opinion has been popular by companies like better help in terms of hopefully how they how they deal with the people that provide for care so I simply wanted to spend a number of minutes talking about my own is my own individual opinion about the things that are most proper for online versus offline therapy so in my view I see online treatment as a fantastic location for individuals who are dealing with challenging life transitions for circumstances where they’re experiencing more stress than normal for scenarios where you understand they have a very well-defined issue with anxiety or social anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which treatment due to the fact that it’s not as social as others is perfect for online counseling due to the fact that it includes a lot of research it includes worksheets it includes finding out particular abilities and techniques so moderate milder conditions like moderate anxiety mild depression change conditions even PTSD as long as like the individual has actually gotten care at first in other places these are all things that can be dealt with through online counseling you know think of someone who has a agoraphobia and perhaps they connect to a counselor from their house since they can’t leave their house and just just to clarify agoraphobia is a disorder where people are really terrified of being caught and caught in a place where they might have a panic attack and so basically they begin to limit their activities and restrict their activities up until many of them can’t leave their house without truly feeling significant distress so if somebody like that is at house and they can reach out through their computer system and link to a therapist that’s an excellent first step is that going to treat them never due to the fact that agoraphobia to be effectively dealt with needs that person to be able to go outdoors and to resume normal activities and in some cases that includes a therapist going to their home to help them with that procedure certainly online therapists are going to have the ability to do that but could they be the bridge that got that individual who’s afraid to leave their house from that initial helpful approach to counseling where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this specific video and bringing these things

up is that I I wish to clearly communicate that anything that I show you is going to be totally from where I stand as an expert psychologist and more significantly what I believe is as simply a human being on this earth attempting to do the best that I can and so I I won’t tell you that something is appropriate that I do not believe is appropriate I won’t share with you that online therapy is the cure-all for everything because I don’t believe that and so you can constantly expect to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video useful and interesting if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a variety of different mental health topics and please connect if there’s something specific you would like us to cover or address in an upcoming video