How Does Better Help Work – It’s effective

That was truly important…How Does Better Help Work… to me as a psychologist was that I would have autonomy over what I discussed what what topics I picked to provide and likewise you know my own views when when essential or appropriate to share them and I was granted that by a better help they basically said you know we trust you as a clinical professional and we’re gon na trust you to head out there and talk about what you know and among the important things that I really wanted to address is the reality that I’m not simply here to state that online treatment is the answer for whatever you know I believe it can be exceptionally valuable for many people I have actually seen it myself dealing with people from a few months approximately over a year and I seen how having the ability to message and likewise have video sessions with somebody is actually a it nearly enriches the the restorative experience in such a way at the same time I have a private practice where I see people face-to-face and I thoroughly enjoy that and there

are people that I see there that I would not consider seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just would not feel comfortable and which’s all right those two things can both hold true and I think among the important things that I wish to begin to have people think of exists’s a location for both offline and online therapy it is really a matter of you understand deciding what’s right for you but likewise what’s most proper for you with the help of a professional when I talk about particular therapy designs or methods as being appropriate for you what I suggest by that is that it would be the best approach for the particular issue that you’re handling and I think that a person of the issues that a great deal of individuals have is that online counseling is attempting to replace offline counseling and I can tell you 100% that that’s not true I have actually had numerous conversations with the creator of better help where he has actually discussed that his audience isn’t to take on brick and mortar practices or put psychologists or certified specialists out of business his mission is to offer mental health access to individuals who aren’t going to come into the treatment workplace and I 100% assistance that objective and I believe it is essential and we have a problem with access to mental health care in this country and

 

betterhelp debate

better hope is one solution as our other online business I was pointing out previously that there are things that I personally think that online therapy is better for or offline therapy is better suited for and I’ve in fact I’ve actually spoken about this in other settings since it is something I feel quite passionate about and I need to state that my viewpoint has been popular by companies like better help in terms of hopefully how they how they deal with the people that present for care so I simply wanted to spend a number of minutes speaking about my own is my own individual viewpoint about the things that are most appropriate for offline versus online therapy so in my view I see online treatment as a fantastic place for people who are dealing with difficult life transitions for situations where they’re experiencing more stress than normal for circumstances where you understand they have an extremely well-defined problem with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which therapy because it’s not as interpersonal as others is best for online therapy due to the fact that it involves a lot of homework it involves worksheets it involves discovering particular abilities and strategies so mild milder conditions like mild anxiety mild depression change disorders even PTSD as long as like the individual has received care initially in other places these are all things that can be dealt with through online therapy you know consider someone who has a agoraphobia and maybe they connect to a counselor from their house since they can’t leave their home and simply just to clarify agoraphobia is a disorder where individuals are really terrified of being trapped and trapped in a location where they may have an anxiety attack and so basically they begin to restrict their activities and restrict their activities up until a lot of them can’t leave their home without really feeling substantial distress so if someone like that is at house and they can reach out through their computer and connect to a therapist that’s an excellent primary step is that going to cure them never since agoraphobia to be effectively treated requirements that individual to be able to go outdoors and to resume typical activities and sometimes that involves a therapist going to their house to help them with that procedure certainly online counselors are going to have the ability to do that but might they be the bridge that got that person who’s afraid to leave their home from that initial supportive approach to counseling where they can really have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this particular video and bringing these things

up is that I I wish to clearly communicate that anything that I share with you is going to be totally from where I stand as an expert psychologist and more importantly what I believe is as just a human being on this earth attempting to do the very best that I can and so I I won’t tell you that something is appropriate that I do not believe is appropriate I won’t share with you that online counseling is the cure-all for everything because I do not think that therefore you can always anticipate to hear my truthful opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video valuable and fascinating if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing more and more videos on a range of various mental health subjects and please connect if there’s something particular you would like us to cover or address in an approaching video