How Free Is Betterhelp – It’s effective

That was really important…How Free Is Betterhelp… to me as a psychologist was that I would have autonomy over what I talked about what what topics I chose to provide and likewise you understand my own views when when required or appropriate to share them and I was granted that by a better help they generally said you know we trust you as a clinical expert and we’re gon na trust you to go out there and speak about what you know and among the important things that I truly wanted to address is the reality that I’m not just here to state that online therapy is the answer for everything you know I think it can be extremely valuable for many people I have actually seen it myself working with people from a few months approximately over a year and I seen how being able to message and also have video sessions with someone is actually a it almost improves the the therapeutic experience in such a way at the same time I have a private practice where I see individuals face-to-face and I thoroughly delight in that and there

are individuals that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and and that’s fine those 2 things can both be true and I think among the important things that I want to start to have people consider exists’s a location for both offline and online treatment it is actually a matter of you understand deciding what’s right for you but likewise what’s most suitable for you with the help of a professional when I talk about certain counseling designs or methods as being appropriate for you what I suggest by that is that it would be the best method for the particular issue that you’re dealing with and I think that a person of the issues that a great deal of individuals have is that online therapy is attempting to change offline counseling and I can inform you 100% that that’s not real I’ve had numerous conversations with the creator of better help where he has mentioned that his audience isn’t to take on brick and mortar practices or put psychologists or certified specialists out of business his objective is to offer mental health access to the people who aren’t going to come into the therapy workplace and I 100% support that mission and I believe it is essential and we have a problem with access to mental healthcare in this nation and

 

betterhelp debate

better hope is one option as our other online business I was discussing earlier that there are things that I personally think that online treatment is more appropriate for or offline therapy is better suited for and I’ve in fact I’ve actually discussed this in other settings since it is something I feel quite passionate about and I have to state that my opinion has actually been favored by business like better help in terms of ideally how they how they work with the people that present for care so I just wished to spend a number of minutes talking about my own is my own individual opinion about the things that are most appropriate for offline versus online therapy so in my view I see online therapy as a terrific location for individuals who are struggling with hard life transitions for scenarios where they’re experiencing more stress than regular for circumstances where you understand they have a really well-defined problem with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which treatment because it’s not as interpersonal as others is ideal for online therapy because it includes a great deal of homework it involves worksheets it includes learning specific skills and methods so moderate milder conditions like mild stress and anxiety mild depression change disorders even PTSD as long as like the individual has actually received care initially somewhere else these are all things that can be attended to through online therapy you understand think of somebody who has a agoraphobia and maybe they reach out to a counselor from their house due to the fact that they can’t leave their house and simply just to clarify agoraphobia is a disorder where people are really frightened of being trapped and caught in a location where they might have a panic attack therefore essentially they begin to restrict their activities and limit their activities till a lot of them can’t leave their home without actually feeling significant distress so if someone like that is at house and they can connect through their computer system and link to a therapist that’s a fantastic primary step is that going to cure them absolutely not due to the fact that agoraphobia to be effectively treated requirements that individual to be able to go outside and to resume normal activities and in some cases that involves a therapist going to their home to help them with that procedure certainly online therapists are going to have the ability to do that but could they be the bridge that got that person who’s afraid to leave their home from that preliminary encouraging technique to counseling where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this specific video and bringing these things

up is that I I wish to clearly interact that anything that I show you is going to be totally from where I stand as an expert psychologist and more notably what I believe is as just a human being on this earth attempting to do the very best that I can therefore I I will not tell you that something is appropriate that I don’t believe is appropriate I will not share with you that online counseling is the cure-all for everything due to the fact that I do not believe that therefore you can constantly anticipate to hear my sincere opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video interesting and useful if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing more and more videos on a range of different psychological health topics and please connect if there’s something specific you would like us to address or cover in an approaching video