How Long Did You Use Betterhelp – It’s effective

That was really crucial…How Long Did You Use Betterhelp… to me as a psychologist was that I would have autonomy over what I discussed what what subjects I picked to present and also you understand my own views when when necessary or appropriate to share them and I was given that by a better help they generally stated you understand we trust you as a medical professional and we’re gon na trust you to head out there and talk about what you understand and among the things that I really wanted to address is the truth that I’m not simply here to say that online therapy is the answer for whatever you understand I believe it can be exceptionally valuable for lots of people I have actually seen it myself dealing with individuals from a few months up to over a year and I seen how being able to message and likewise have video sessions with someone is actually a it nearly improves the the restorative experience in a manner at the same time I have a private practice where I see people in person and I completely delight in that and there

are people that I see there that I would not think about seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it just would not feel comfortable and which’s all right those two things can both be true and I think one of the important things that I want to begin to have people think about is there’s a location for both offline and online treatment it is truly a matter of you understand choosing what’s right for you however also what’s most appropriate for you with the help of a professional when I talk about specific therapy designs or approaches as being appropriate for you what I suggest by that is that it would be the very best method for the particular problem that you’re dealing with and I think that one of the issues that a lot of people have is that online therapy is attempting to replace offline therapy and I can tell you 100% that that’s not real I have actually had many conversations with the founder of better help where he has actually pointed out that his audience isn’t to take on brick and mortar practices or put psychologists or certified experts out of business his mission is to supply psychological health access to the people who aren’t going to enter into the therapy workplace and I 100% support that objective and I think it’s important and we have a problem with access to psychological health care in this country and

 

betterhelp debate

better hope is one solution as our other online business I was discussing previously that there are things that I personally believe that online treatment is better for or offline therapy is better for and I’ve really I’ve in fact discussed this in other settings since it is something I feel pretty enthusiastic about and I have to state that my opinion has been favored by business like better help in regards to ideally how they how they work with individuals that present for care so I simply wanted to invest a couple of minutes discussing my own is my own individual viewpoint about the important things that are most proper for online versus offline treatment so in my view I see online treatment as a fantastic place for people who are having problem with hard life shifts for circumstances where they’re experiencing more tension than regular for circumstances where you understand they have a very clear-cut problem with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that treatment since it’s not as interpersonal as others is perfect for online counseling due to the fact that it involves a great deal of homework it includes worksheets it includes finding out particular abilities and methods so moderate milder conditions like mild stress and anxiety mild depression modification disorders even PTSD as long as like the person has gotten care at first somewhere else these are all things that can be attended to through online counseling you know think about somebody who has a agoraphobia and possibly they connect to a therapist from their home because they can’t leave their home and just simply to clarify agoraphobia is a disorder where people are truly frightened of being caught and caught in a place where they may have a panic attack therefore basically they begin to restrict their activities and limit their activities up until a lot of them can’t leave their home without actually feeling considerable distress so if somebody like that is at house and they can connect through their computer and link to a therapist that’s a fantastic initial step is that going to cure them absolutely not since agoraphobia to be effectively treated requirements that individual to be able to go outdoors and to resume typical activities and sometimes that includes a therapist going to their home to help them with that process undoubtedly online counselors are going to be able to do that but might they be the bridge that got that person who’s afraid to leave their home from that preliminary supportive method to therapy where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this particular video and bringing these things

up is that I I wish to plainly communicate that anything that I share with you is going to be fully from where I stand as an expert psychologist and more notably what I think is as simply a human being on this earth trying to do the best that I can and so I I will not tell you that something is appropriate that I do not think is appropriate I won’t show you that online therapy is the cure-all for everything due to the fact that I do not think that and so you can always anticipate to hear my sincere opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video handy and fascinating if you did please like it listed below and feel free to register for our YouTube channel where we’re going to be producing increasingly more videos on a variety of different psychological health subjects and please connect if there’s something particular you would like us to cover or attend to in an approaching video