How Long Does A Better Help Live Session Last – It’s effective

That was truly essential…How Long Does A Better Help Live Session Last… to me as a psychologist was that I would have autonomy over what I discussed what what topics I picked to provide and also you know my own views when when essential or appropriate to share them and I was given that by a better help they essentially said you understand we trust you as a clinical professional and we’re gon na trust you to head out there and talk about what you understand and among the important things that I actually wanted to address is the reality that I’m not simply here to say that online treatment is the answer for whatever you understand I believe it can be exceptionally practical for many people I have actually seen it myself dealing with people from a couple of months approximately over a year and I seen how having the ability to message and also have video sessions with somebody is actually a it nearly improves the the therapeutic experience in a manner at the same time I have a private practice where I see people face-to-face and I completely take pleasure in that and there

are individuals that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just would not feel comfy and which’s all right those two things can both hold true and I think among the important things that I wish to start to have people consider exists’s a place for both offline and online treatment it is actually a matter of you understand deciding what’s right for you however likewise what’s most appropriate for you with the help of an expert when I speak about specific therapy designs or methods as being appropriate for you what I suggest by that is that it would be the very best technique for the particular problem that you’re dealing with and I believe that one of the issues that a great deal of people have is that online therapy is attempting to change offline therapy and I can inform you 100% that that’s not true I have actually had numerous conversations with the creator of better help where he has discussed that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed experts out of business his objective is to offer mental health access to the people who aren’t going to come into the treatment office and I 100% support that objective and I think it is necessary and we have a problem with access to mental health care in this nation and

 

betterhelp debate

better hope is one service as our other online companies I was discussing previously that there are things that I personally think that online therapy is better for or offline therapy is more appropriate for and I’ve in fact I’ve actually spoken about this in other settings due to the fact that it is something I feel quite enthusiastic about and I have to say that my viewpoint has actually been well-received by business like better help in terms of hopefully how they how they work with individuals that present for care so I just wished to spend a number of minutes speaking about my own is my own individual opinion about the important things that are most proper for offline versus online treatment so in my view I see online treatment as a fantastic location for individuals who are battling with tough life shifts for situations where they’re experiencing more tension than normal for situations where you understand they have an extremely well-defined problem with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which treatment since it’s not as interpersonal as others is best for online therapy since it involves a lot of research it includes worksheets it involves discovering particular skills and methods so moderate milder conditions like mild anxiety mild depression adjustment disorders even PTSD as long as like the person has actually received care at first elsewhere these are all things that can be attended to through online counseling you understand consider somebody who has a agoraphobia and perhaps they reach out to a therapist from their home due to the fact that they can’t leave their house and simply simply to clarify agoraphobia is a condition where people are actually frightened of being trapped and trapped in a place where they may have an anxiety attack therefore essentially they begin to limit their activities and limit their activities up until a number of them can’t leave their house without truly feeling substantial distress so if somebody like that is at home and they can connect through their computer and link to a counselor that’s a fantastic initial step is that going to treat them absolutely not because agoraphobia to be effectively treated needs that individual to be able to go outdoors and to resume normal activities and often that involves a therapist going to their house to help them with that procedure undoubtedly online therapists are going to have the ability to do that but might they be the bridge that got that individual who’s afraid to leave their house from that initial encouraging approach to counseling where they can really have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this particular video and bringing these things

up is that I I wish to plainly communicate that anything that I show you is going to be totally from where I stand as a professional psychologist and more importantly what I believe is as simply a human being on this earth trying to do the very best that I can therefore I I won’t inform you that something is appropriate that I don’t think is appropriate I won’t show you that online therapy is the cure-all for everything since I don’t believe that and so you can constantly expect to hear my sincere opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video useful and interesting if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a range of different mental health topics and please reach out if there’s something specific you would like us to cover or deal with in an upcoming video