How Long Is A Betterhelp Session – It’s effective

That was actually important…How Long Is A Betterhelp Session… to me as a psychologist was that I would have autonomy over what I talked about what what subjects I picked to provide and also you understand my own views when when needed or appropriate to share them and I was granted that by a better help they generally said you understand we trust you as a scientific professional and we’re gon na trust you to head out there and talk about what you understand and one of the important things that I really wished to address is the reality that I’m not just here to state that online therapy is the answer for whatever you understand I believe it can be exceptionally useful for lots of people I have actually seen it myself dealing with people from a few months approximately over a year and I seen how having the ability to message and likewise have video sessions with somebody is actually a it almost improves the the healing experience in a way at the same time I have a private practice where I see individuals face-to-face and I thoroughly take pleasure in that and there

are people that I see there that I wouldn’t think about seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just would not feel comfy and which’s fine those two things can both be true and I believe among the things that I want to start to have people consider exists’s a location for both online and offline therapy it is truly a matter of you understand deciding what’s right for you but likewise what’s most proper for you with the help of a professional when I speak about certain therapy designs or techniques as being appropriate for you what I imply by that is that it would be the best method for the particular issue that you’re dealing with and I think that one of the concerns that a lot of people have is that online counseling is trying to replace offline counseling and I can tell you 100% that that’s not real I have actually had many discussions with the creator of better help where he has discussed that his audience isn’t to compete with traditional practices or put psychologists or certified professionals out of business his objective is to provide psychological health access to individuals who aren’t going to enter the therapy workplace and I 100% assistance that mission and I think it is necessary and we have an issue with access to psychological healthcare in this country and

 

betterhelp controversy

better hope is one service as our other online companies I was pointing out earlier that there are things that I personally believe that online treatment is better for or offline therapy is more appropriate for and I’ve really I’ve really discussed this in other settings because it is something I feel pretty passionate about and I need to state that my opinion has actually been favored by companies like better help in terms of hopefully how they how they deal with the people that provide for care so I just wanted to spend a number of minutes speaking about my own is my own individual viewpoint about the things that are most proper for online versus offline treatment so in my view I see online therapy as a terrific location for individuals who are dealing with tough life transitions for circumstances where they’re experiencing more stress than typical for scenarios where you understand they have an extremely clear-cut problem with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which treatment due to the fact that it’s not as interpersonal as others is ideal for online therapy because it involves a lot of homework it includes worksheets it involves finding out specific skills and methods so moderate milder disorders like mild anxiety mild depression modification disorders even PTSD as long as like the person has actually gotten care at first elsewhere these are all things that can be resolved through online counseling you know think of somebody who has a agoraphobia and maybe they connect to a counselor from their house since they can’t leave their house and simply just to clarify agoraphobia is a disorder where individuals are truly terrified of being trapped and trapped in a location where they might have a panic attack and so essentially they start to limit their activities and restrict their activities till much of them can’t leave their house without actually feeling considerable distress so if somebody like that is at home and they can connect through their computer system and link to a therapist that’s a terrific first step is that going to treat them absolutely not due to the fact that agoraphobia to be successfully treated requirements that individual to be able to go outside and to resume typical activities and often that includes a therapist going to their house to help them with that process clearly online therapists are going to be able to do that but might they be the bridge that got that person who hesitates to leave their house from that initial encouraging method to therapy where they can really have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this particular video and bringing these things

up is that I I wish to plainly interact that anything that I share with you is going to be fully from where I stand as a professional psychologist and more importantly what I think is as just a human being on this earth attempting to do the very best that I can and so I I will not inform you that something is appropriate that I do not think is appropriate I won’t share with you that online therapy is the cure-all for everything because I don’t think that and so you can constantly anticipate to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video handy and intriguing if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing more and more videos on a range of different mental health subjects and please reach out if there’s something specific you would like us to address or cover in an upcoming video