How Many Better Help Sessions – It’s effective

That was really essential…How Many Better Help Sessions… to me as a psychologist was that I would have autonomy over what I talked about what what subjects I selected to provide and likewise you know my own views when when essential or appropriate to share them and I was approved that by a better help they basically stated you understand we trust you as a clinical expert and we’re gon na trust you to go out there and talk about what you understand and one of the important things that I actually wished to address is the reality that I’m not just here to state that online therapy is the answer for whatever you know I think it can be incredibly practical for many people I have actually seen it myself working with people from a few months as much as over a year and I seen how being able to message and likewise have video sessions with somebody is actually a it practically enhances the the healing experience in a manner at the same time I have a private practice where I see individuals face-to-face and I completely delight in that and there

are individuals that I see there that I would not consider seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it just would not feel comfy and and that’s fine those two things can both be true and I believe among the important things that I wish to begin to have people think about is there’s a location for both online and offline therapy it is truly a matter of you know choosing what’s right for you however likewise what’s most proper for you with the help of a professional when I talk about certain counseling designs or methods as being appropriate for you what I indicate by that is that it would be the very best method for the particular issue that you’re dealing with and I think that a person of the issues that a lot of people have is that online counseling is attempting to change offline therapy and I can inform you 100% that that’s not real I’ve had numerous conversations with the founder of better help where he has discussed that his audience isn’t to take on brick and mortar practices or put psychologists or licensed specialists out of business his objective is to offer mental health access to the people who aren’t going to enter the treatment office and I 100% assistance that mission and I believe it is necessary and we have an issue with access to mental healthcare in this nation and

 

betterhelp controversy

better hope is one solution as our other online companies I was discussing previously that there are things that I personally believe that online therapy is more appropriate for or offline therapy is better for and I’ve really I’ve in fact spoken about this in other settings since it is something I feel quite passionate about and I need to say that my opinion has been favored by business like better help in terms of ideally how they how they deal with the people that provide for care so I simply wished to invest a couple of minutes speaking about my own is my own personal viewpoint about the important things that are most proper for online versus offline treatment so in my view I see online therapy as a terrific location for people who are fighting with difficult life shifts for circumstances where they’re experiencing more stress than regular for situations where you know they have a really well-defined concern with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which treatment due to the fact that it’s not as interpersonal as others is best for online therapy since it includes a great deal of homework it includes worksheets it includes learning particular skills and methods so moderate milder disorders like mild anxiety mild depression adjustment disorders even PTSD as long as like the individual has actually gotten care initially elsewhere these are all things that can be dealt with through online therapy you know consider someone who has a agoraphobia and maybe they reach out to a counselor from their house since they can’t leave their home and simply simply to clarify agoraphobia is a disorder where people are truly horrified of being caught and caught in a location where they may have an anxiety attack and so essentially they begin to limit their activities and restrict their activities till much of them can’t leave their home without really feeling substantial distress so if someone like that is at house and they can connect through their computer system and link to a counselor that’s an excellent first step is that going to treat them absolutely not due to the fact that agoraphobia to be effectively treated requirements that person to be able to go outside and to resume typical activities and in some cases that involves a therapist going to their house to help them with that procedure certainly online therapists are going to have the ability to do that however might they be the bridge that got that person who hesitates to leave their house from that preliminary helpful approach to therapy where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this particular video and bringing these things

up is that I I wish to clearly communicate that anything that I show you is going to be fully from where I stand as an expert psychologist and more notably what I believe is as simply a human being on this earth trying to do the very best that I can and so I I will not tell you that something is appropriate that I do not think is appropriate I won’t show you that online therapy is the cure-all for whatever because I do not believe that and so you can constantly expect to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video useful and interesting if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing more and more videos on a variety of different mental health topics and please connect if there’s something specific you would like us to attend to or cover in an upcoming video