How Much Are Better Help Sessions – It’s effective

That was truly important…How Much Are Better Help Sessions… to me as a psychologist was that I would have autonomy over what I discussed what what subjects I picked to present and likewise you know my own views when when needed or appropriate to share them and I was given that by a better help they essentially stated you know we trust you as a clinical expert and we’re gon na trust you to head out there and speak about what you know and one of the important things that I actually wished to address is the truth that I’m not just here to state that online treatment is the answer for whatever you know I think it can be exceptionally helpful for many individuals I have actually seen it myself working with individuals from a few months approximately over a year and I seen how being able to message and also have video sessions with somebody is actually a it practically enhances the the healing experience in such a way at the same time I have a private practice where I see people face-to-face and I thoroughly delight in that and there

are individuals that I see there that I wouldn’t think about seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and and that’s all right those two things can both be true and I believe one of the things that I want to begin to have people consider exists’s a place for both online and offline treatment it is truly a matter of you understand deciding what’s right for you but also what’s most appropriate for you with the help of a professional when I talk about specific counseling designs or techniques as being appropriate for you what I indicate by that is that it would be the best approach for the particular issue that you’re dealing with and I believe that a person of the concerns that a lot of individuals have is that online therapy is trying to replace offline therapy and I can tell you 100% that that’s not true I have actually had lots of discussions with the founder of better help where he has actually mentioned that his audience isn’t to take on traditional practices or put psychologists or certified professionals out of business his mission is to provide psychological health access to individuals who aren’t going to enter the treatment workplace and I 100% assistance that objective and I believe it’s important and we have a problem with access to psychological healthcare in this nation and

 

betterhelp debate

better hope is one solution as our other online companies I was pointing out earlier that there are things that I personally think that online therapy is better suited for or offline treatment is better suited for and I’ve really I’ve actually discussed this in other settings due to the fact that it is something I feel pretty enthusiastic about and I need to say that my opinion has been favored by companies like better help in terms of hopefully how they how they work with the people that present for care so I simply wished to invest a couple of minutes speaking about my own is my own individual viewpoint about the important things that are most proper for offline versus online therapy so in my view I see online therapy as a fantastic location for people who are fighting with challenging life transitions for circumstances where they’re experiencing more stress than typical for situations where you know they have an extremely well-defined problem with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them which therapy due to the fact that it’s not as interpersonal as others is ideal for online therapy since it includes a lot of research it involves worksheets it involves discovering specific abilities and strategies so mild milder conditions like moderate anxiety mild depression modification disorders even PTSD as long as like the individual has gotten care initially elsewhere these are all things that can be dealt with through online counseling you understand consider someone who has a agoraphobia and possibly they connect to a counselor from their home due to the fact that they can’t leave their house and simply just to clarify agoraphobia is a condition where people are really frightened of being trapped and caught in a location where they may have a panic attack therefore basically they begin to limit their activities and restrict their activities till many of them can’t leave their house without actually feeling significant distress so if somebody like that is at home and they can reach out through their computer system and connect to a counselor that’s an excellent initial step is that going to cure them never since agoraphobia to be successfully dealt with needs that person to be able to go outdoors and to resume normal activities and sometimes that includes a therapist going to their house to help them with that procedure certainly online counselors are going to have the ability to do that however might they be the bridge that got that person who’s afraid to leave their home from that preliminary helpful method to therapy where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this particular video and bringing these things

up is that I I want to clearly communicate that anything that I show you is going to be completely from where I stand as a professional psychologist and more significantly what I believe is as just a human being on this earth trying to do the very best that I can and so I I will not tell you that something is appropriate that I do not believe is appropriate I will not show you that online therapy is the cure-all for whatever since I don’t think that and so you can always anticipate to hear my truthful viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video handy and interesting if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing more and more videos on a range of various psychological health topics and please reach out if there’s something particular you would like us to deal with or cover in an approaching video