How Much Does Better Help Ost – It’s effective

That was truly essential…How Much Does Better Help Ost… to me as a psychologist was that I would have autonomy over what I discussed what what topics I picked to present and likewise you know my own views when when necessary or appropriate to share them and I was granted that by a better help they essentially stated you understand we trust you as a medical professional and we’re gon na trust you to head out there and talk about what you understand and among the things that I truly wanted to address is the truth that I’m not just here to state that online therapy is the answer for whatever you understand I believe it can be extremely helpful for many individuals I’ve seen it myself dealing with individuals from a few months up to over a year and I seen how being able to message and also have video sessions with someone is actually a it almost enriches the the healing experience in a manner at the same time I have a private practice where I see people in person and I thoroughly enjoy that and there

are people that I see there that I would not consider seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just would not feel comfy and and that’s alright those two things can both be true and I think among the important things that I want to begin to have individuals think of exists’s a location for both online and offline therapy it is really a matter of you know deciding what’s right for you but likewise what’s most appropriate for you with the help of a professional when I talk about certain counseling styles or methods as being appropriate for you what I suggest by that is that it would be the very best technique for the particular problem that you’re handling and I believe that one of the concerns that a lot of people have is that online counseling is trying to replace offline therapy and I can tell you 100% that that’s not real I have actually had lots of discussions with the creator of better help where he has actually pointed out that his audience isn’t to compete with traditional practices or put psychologists or licensed specialists out of business his objective is to supply mental health access to the people who aren’t going to enter the treatment office and I 100% assistance that objective and I think it is very important and we have a problem with access to mental health care in this nation and

 

betterhelp debate

better hope is one solution as our other online companies I was pointing out previously that there are things that I personally think that online therapy is better for or offline treatment is better suited for and I’ve really I’ve actually discussed this in other settings since it is something I feel pretty enthusiastic about and I need to say that my viewpoint has been well-received by companies like better help in terms of hopefully how they how they work with individuals that present for care so I just wanted to invest a couple of minutes talking about my own is my own personal viewpoint about the important things that are most proper for offline versus online therapy so in my view I see online treatment as a terrific place for people who are struggling with difficult life shifts for circumstances where they’re experiencing more tension than typical for scenarios where you know they have a really precise issue with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that therapy since it’s not as social as others is best for online therapy because it includes a lot of research it involves worksheets it includes learning particular abilities and techniques so mild milder conditions like moderate stress and anxiety mild depression adjustment conditions even PTSD as long as like the person has gotten care initially in other places these are all things that can be attended to through online counseling you understand think of somebody who has a agoraphobia and perhaps they connect to a therapist from their house because they can’t leave their house and simply simply to clarify agoraphobia is a disorder where people are actually terrified of being caught and trapped in a location where they might have an anxiety attack and so basically they begin to restrict their activities and restrict their activities till many of them can’t leave their home without actually feeling significant distress so if somebody like that is at house and they can connect through their computer system and connect to a therapist that’s a great initial step is that going to treat them absolutely not since agoraphobia to be effectively treated needs that person to be able to go outside and to resume typical activities and in some cases that involves a therapist going to their home to help them with that process certainly online counselors are going to be able to do that however might they be the bridge that got that person who hesitates to leave their home from that preliminary encouraging approach to therapy where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this particular video and bringing these things

up is that I I wish to plainly interact that anything that I share with you is going to be completely from where I stand as a professional psychologist and more notably what I think is as simply a human being on this earth attempting to do the best that I can and so I I won’t inform you that something is appropriate that I don’t think is appropriate I won’t show you that online therapy is the cure-all for whatever since I do not think that and so you can always expect to hear my honest viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video fascinating and handy if you did please like it listed below and do not hesitate to sign up for our YouTube channel where we’re going to be producing more and more videos on a variety of different mental health topics and please connect if there’s something particular you would like us to resolve or cover in an upcoming video