How Much Does Betterhelp Cost With Cigna – It’s effective

That was really important…How Much Does Betterhelp Cost With Cigna… to me as a psychologist was that I would have autonomy over what I discussed what what subjects I picked to provide and likewise you understand my own views when when needed or appropriate to share them and I was approved that by a better help they basically stated you know we trust you as a scientific expert and we’re gon na trust you to go out there and speak about what you know and one of the things that I truly wanted to address is the reality that I’m not simply here to say that online therapy is the answer for whatever you understand I believe it can be extremely practical for many individuals I have actually seen it myself dealing with people from a couple of months up to over a year and I seen how being able to message and likewise have video sessions with somebody is really a it almost enhances the the therapeutic experience in a manner at the same time I have a private practice where I see people face-to-face and I completely take pleasure in that and there

are people that I see there that I would not consider seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it simply would not feel comfortable and and that’s fine those 2 things can both be true and I think one of the important things that I want to begin to have individuals think about exists’s a location for both offline and online treatment it is truly a matter of you understand choosing what’s right for you but likewise what’s most suitable for you with the help of an expert when I talk about specific therapy designs or techniques as being appropriate for you what I suggest by that is that it would be the very best method for the particular issue that you’re dealing with and I think that one of the issues that a great deal of people have is that online counseling is trying to replace offline counseling and I can tell you 100% that that’s not true I’ve had numerous conversations with the creator of better help where he has actually discussed that his audience isn’t to compete with physical practices or put psychologists or licensed professionals out of business his mission is to provide mental health access to individuals who aren’t going to come into the treatment office and I 100% support that mission and I believe it is necessary and we have an issue with access to psychological healthcare in this nation and

 

betterhelp controversy

better hope is one service as our other online business I was mentioning earlier that there are things that I personally think that online therapy is better suited for or offline therapy is more appropriate for and I’ve in fact I’ve really spoken about this in other settings due to the fact that it is something I feel pretty enthusiastic about and I need to state that my opinion has actually been popular by companies like better help in regards to hopefully how they how they work with individuals that present for care so I just wanted to invest a couple of minutes discussing my own is my own personal viewpoint about the important things that are most appropriate for online versus offline therapy so in my view I see online treatment as a fantastic location for individuals who are having problem with difficult life shifts for situations where they’re experiencing more tension than normal for situations where you know they have a really specific concern with anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that therapy due to the fact that it’s not as social as others is perfect for online therapy since it includes a lot of research it involves worksheets it includes discovering specific skills and strategies so moderate milder disorders like moderate anxiety mild depression change disorders even PTSD as long as like the individual has actually gotten care at first in other places these are all things that can be addressed through online counseling you know think of somebody who has a agoraphobia and perhaps they reach out to a therapist from their home because they can’t leave their home and simply simply to clarify agoraphobia is a disorder where individuals are really frightened of being caught and trapped in a location where they may have an anxiety attack therefore basically they begin to restrict their activities and limit their activities up until many of them can’t leave their house without truly feeling significant distress so if someone like that is at house and they can connect through their computer and connect to a counselor that’s a terrific first step is that going to treat them absolutely not due to the fact that agoraphobia to be effectively treated needs that person to be able to go outside and to resume normal activities and often that involves a therapist going to their home to help them with that procedure certainly online counselors are going to have the ability to do that but could they be the bridge that got that person who hesitates to leave their home from that preliminary encouraging method to therapy where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this particular video and bringing these things

up is that I I wish to plainly interact that anything that I share with you is going to be totally from where I stand as a professional psychologist and more significantly what I believe is as just a human being on this earth attempting to do the very best that I can and so I I will not inform you that something is appropriate that I don’t believe is appropriate I will not show you that online counseling is the cure-all for whatever due to the fact that I do not believe that therefore you can constantly anticipate to hear my sincere opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video fascinating and useful if you did please like it listed below and do not hesitate to register for our YouTube channel where we’re going to be producing increasingly more videos on a range of different mental health topics and please connect if there’s something specific you would like us to cover or resolve in an upcoming video