How Much Is Better Help Counseling – It’s effective

That was actually crucial…How Much Is Better Help Counseling… to me as a psychologist was that I would have autonomy over what I talked about what what subjects I picked to present and likewise you know my own views when when necessary or appropriate to share them and I was approved that by a better help they generally said you know we trust you as a medical expert and we’re gon na trust you to go out there and speak about what you know and among the important things that I really wished to address is the fact that I’m not simply here to state that online therapy is the answer for everything you know I think it can be incredibly useful for many people I have actually seen it myself dealing with people from a few months as much as over a year and I seen how having the ability to message and also have video sessions with someone is really a it nearly enhances the the therapeutic experience in a way at the same time I have a private practice where I see individuals face-to-face and I thoroughly delight in that and there

are people that I see there that I wouldn’t think about seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just would not feel comfortable and and that’s okay those 2 things can both hold true and I think one of the things that I want to begin to have people think of exists’s a location for both offline and online treatment it is really a matter of you know choosing what’s right for you however likewise what’s most appropriate for you with the help of an expert when I discuss particular therapy styles or methods as being appropriate for you what I indicate by that is that it would be the very best technique for the particular issue that you’re handling and I think that a person of the issues that a lot of people have is that online therapy is attempting to replace offline therapy and I can tell you 100% that that’s not real I have actually had many discussions with the founder of better help where he has mentioned that his audience isn’t to compete with physical practices or put psychologists or certified experts out of business his objective is to offer mental health access to individuals who aren’t going to enter into the therapy workplace and I 100% assistance that mission and I think it’s important and we have an issue with access to psychological healthcare in this country and

 

betterhelp debate

better hope is one option as our other online companies I was mentioning earlier that there are things that I personally think that online treatment is better for or offline treatment is more appropriate for and I’ve actually I’ve actually spoken about this in other settings since it is something I feel pretty passionate about and I have to say that my viewpoint has actually been popular by companies like better help in regards to ideally how they how they deal with individuals that provide for care so I simply wanted to invest a couple of minutes speaking about my own is my own personal viewpoint about the important things that are most appropriate for online versus offline treatment so in my view I see online therapy as a wonderful location for people who are struggling with hard life transitions for scenarios where they’re experiencing more tension than regular for scenarios where you understand they have an extremely well-defined issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that therapy because it’s not as interpersonal as others is ideal for online counseling due to the fact that it involves a great deal of research it includes worksheets it includes finding out specific skills and techniques so moderate milder disorders like mild stress and anxiety mild depression adjustment disorders even PTSD as long as like the person has actually received care at first in other places these are all things that can be attended to through online counseling you know think about somebody who has a agoraphobia and possibly they reach out to a therapist from their home since they can’t leave their home and just simply to clarify agoraphobia is a condition where people are really frightened of being trapped and caught in a place where they may have an anxiety attack and so basically they begin to limit their activities and restrict their activities until a lot of them can’t leave their home without really feeling significant distress so if somebody like that is at house and they can connect through their computer system and connect to a therapist that’s a great primary step is that going to cure them absolutely not due to the fact that agoraphobia to be effectively dealt with requirements that individual to be able to go outdoors and to resume typical activities and often that involves a therapist going to their home to help them with that process clearly online therapists are going to be able to do that however might they be the bridge that got that individual who’s afraid to leave their home from that initial encouraging technique to counseling where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this particular video and bringing these things

up is that I I wish to plainly communicate that anything that I show you is going to be fully from where I stand as an expert psychologist and more notably what I think is as simply a human being on this earth trying to do the best that I can therefore I I won’t tell you that something is appropriate that I do not think is appropriate I won’t show you that online therapy is the cure-all for whatever because I do not think that therefore you can constantly anticipate to hear my honest opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video fascinating and handy if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing more and more videos on a variety of different mental health topics and please reach out if there’s something specific you would like us to resolve or cover in an approaching video