How Much Is Betterhelp Online Therapy – It’s effective

That was really essential…How Much Is Betterhelp Online Therapy… to me as a psychologist was that I would have autonomy over what I talked about what what topics I selected to provide and also you understand my own views when when necessary or appropriate to share them and I was given that by a better help they basically said you know we trust you as a clinical expert and we’re gon na trust you to go out there and talk about what you know and one of the things that I truly wished to address is the reality that I’m not simply here to say that online therapy is the answer for whatever you understand I believe it can be exceptionally useful for many individuals I’ve seen it myself dealing with people from a few months approximately over a year and I seen how having the ability to message and likewise have video sessions with someone is actually a it almost enriches the the therapeutic experience in a way at the same time I have a private practice where I see people in person and I completely enjoy that and there

are individuals that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and and that’s all right those two things can both hold true and I think one of the things that I wish to begin to have individuals think of exists’s a place for both offline and online therapy it is truly a matter of you know choosing what’s right for you however also what’s most proper for you with the help of an expert when I discuss certain counseling designs or approaches as being appropriate for you what I indicate by that is that it would be the best method for the particular issue that you’re handling and I think that one of the issues that a great deal of individuals have is that online therapy is attempting to change offline therapy and I can tell you 100% that that’s not true I have actually had numerous conversations with the creator of better help where he has pointed out that his audience isn’t to compete with brick and mortar practices or put psychologists or certified specialists out of business his objective is to provide mental health access to individuals who aren’t going to come into the therapy workplace and I 100% assistance that mission and I believe it is necessary and we have an issue with access to mental healthcare in this country and

 

betterhelp controversy

better hope is one solution as our other online business I was pointing out earlier that there are things that I personally think that online therapy is more appropriate for or offline therapy is better for and I’ve in fact I’ve really discussed this in other settings since it is something I feel quite enthusiastic about and I need to state that my viewpoint has been popular by business like better help in regards to hopefully how they how they work with the people that provide for care so I simply wanted to spend a number of minutes discussing my own is my own individual viewpoint about the things that are most appropriate for offline versus online treatment so in my view I see online therapy as a wonderful place for people who are struggling with challenging life shifts for situations where they’re experiencing more tension than normal for situations where you know they have a very clear-cut concern with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that therapy because it’s not as interpersonal as others is ideal for online counseling because it includes a lot of research it includes worksheets it involves discovering specific abilities and techniques so mild milder conditions like mild anxiety mild depression adjustment conditions even PTSD as long as like the person has gotten care initially elsewhere these are all things that can be attended to through online counseling you know think of somebody who has a agoraphobia and maybe they connect to a counselor from their house due to the fact that they can’t leave their house and simply simply to clarify agoraphobia is a condition where people are really terrified of being caught and trapped in a place where they may have a panic attack therefore essentially they start to restrict their activities and limit their activities up until a lot of them can’t leave their house without actually feeling significant distress so if somebody like that is at house and they can reach out through their computer and connect to a counselor that’s an excellent initial step is that going to cure them never since agoraphobia to be successfully treated requirements that individual to be able to go outside and to resume regular activities and often that involves a therapist going to their house to help them with that procedure obviously online counselors are going to have the ability to do that however might they be the bridge that got that person who hesitates to leave their house from that initial helpful approach to therapy where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this specific video and bringing these things

up is that I I wish to plainly interact that anything that I share with you is going to be fully from where I stand as a professional psychologist and more notably what I believe is as simply a human being on this earth trying to do the very best that I can therefore I I won’t inform you that something is appropriate that I do not believe is appropriate I will not show you that online therapy is the cure-all for whatever because I don’t think that and so you can always expect to hear my honest opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video interesting and valuable if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a variety of different psychological health topics and please connect if there’s something specific you would like us to cover or address in an upcoming video