How Much Is Therapy With Betterhelp – It’s effective

That was actually important…How Much Is Therapy With Betterhelp… to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I picked to provide and likewise you know my own views when when necessary or appropriate to share them and I was given that by a better help they basically said you know we trust you as a clinical expert and we’re gon na trust you to go out there and speak about what you understand and one of the things that I truly wished to address is the fact that I’m not simply here to say that online therapy is the answer for everything you know I believe it can be extremely valuable for many people I have actually seen it myself dealing with people from a couple of months as much as over a year and I seen how being able to message and likewise have video sessions with someone is really a it nearly enhances the the restorative experience in a manner at the same time I have a private practice where I see people in person and I thoroughly delight in that and there

are people that I see there that I wouldn’t consider seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and which’s fine those two things can both hold true and I think among the important things that I want to start to have people think of exists’s a location for both online and offline treatment it is really a matter of you understand choosing what’s right for you but likewise what’s most appropriate for you with the help of an expert when I speak about certain counseling designs or methods as being appropriate for you what I suggest by that is that it would be the very best method for the particular issue that you’re dealing with and I believe that a person of the issues that a lot of individuals have is that online counseling is trying to replace offline therapy and I can inform you 100% that that’s not true I have actually had numerous discussions with the founder of better help where he has mentioned that his audience isn’t to compete with physical practices or put psychologists or certified professionals out of business his objective is to offer psychological health access to individuals who aren’t going to enter the therapy office and I 100% support that mission and I believe it is very important and we have an issue with access to psychological health care in this nation and

 

betterhelp controversy

better hope is one service as our other online companies I was discussing previously that there are things that I personally believe that online therapy is better for or offline therapy is better for and I’ve actually I’ve in fact discussed this in other settings due to the fact that it is something I feel pretty passionate about and I need to say that my viewpoint has actually been well-received by companies like better help in terms of hopefully how they how they deal with individuals that present for care so I just wished to invest a number of minutes talking about my own is my own individual opinion about the important things that are most appropriate for online versus offline therapy so in my view I see online therapy as a fantastic place for individuals who are fighting with tough life transitions for scenarios where they’re experiencing more tension than typical for scenarios where you understand they have an extremely clear-cut issue with anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that treatment since it’s not as social as others is ideal for online counseling since it includes a lot of homework it includes worksheets it involves finding out particular abilities and methods so moderate milder conditions like mild stress and anxiety mild depression change disorders even PTSD as long as like the individual has actually received care at first elsewhere these are all things that can be resolved through online therapy you understand think about someone who has a agoraphobia and possibly they reach out to a counselor from their home due to the fact that they can’t leave their house and just just to clarify agoraphobia is a disorder where individuals are truly terrified of being trapped and trapped in a location where they may have a panic attack therefore essentially they begin to limit their activities and restrict their activities up until much of them can’t leave their house without truly feeling considerable distress so if someone like that is at home and they can reach out through their computer system and connect to a therapist that’s a terrific primary step is that going to cure them absolutely not because agoraphobia to be successfully dealt with needs that individual to be able to go outside and to resume typical activities and often that involves a therapist going to their house to help them with that procedure obviously online therapists are going to be able to do that but might they be the bridge that got that person who’s afraid to leave their home from that preliminary supportive method to counseling where they can really have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this particular video and bringing these things

up is that I I wish to clearly communicate that anything that I show you is going to be completely from where I stand as a professional psychologist and more importantly what I believe is as simply a human being on this earth trying to do the best that I can therefore I I will not inform you that something is appropriate that I do not believe is appropriate I won’t share with you that online counseling is the cure-all for whatever since I do not think that therefore you can constantly anticipate to hear my sincere opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video valuable and fascinating if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a range of different psychological health topics and please connect if there’s something particular you would like us to attend to or cover in an upcoming video