How Much Therapy Do You Get With Betterhelp? – It’s effective

That was truly crucial…How Much Therapy Do You Get With Betterhelp?… to me as a psychologist was that I would have autonomy over what I spoke about what what topics I picked to provide and likewise you understand my own views when when needed or appropriate to share them and I was approved that by a better help they generally stated you understand we trust you as a clinical expert and we’re gon na trust you to head out there and speak about what you understand and among the things that I actually wanted to address is the fact that I’m not simply here to state that online therapy is the answer for everything you understand I believe it can be incredibly useful for many people I have actually seen it myself dealing with people from a couple of months as much as over a year and I seen how being able to message and also have video sessions with somebody is truly a it practically enhances the the restorative experience in such a way at the same time I have a private practice where I see individuals face-to-face and I thoroughly enjoy that and there

are individuals that I see there that I wouldn’t consider seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and which’s fine those 2 things can both hold true and I believe one of the important things that I wish to start to have people think about exists’s a place for both offline and online treatment it is really a matter of you know choosing what’s right for you but likewise what’s most appropriate for you with the help of a professional when I talk about certain counseling styles or techniques as being appropriate for you what I mean by that is that it would be the very best method for the particular issue that you’re handling and I believe that a person of the concerns that a great deal of individuals have is that online therapy is attempting to change offline counseling and I can tell you 100% that that’s not true I’ve had lots of discussions with the creator of better help where he has actually discussed that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed professionals out of business his mission is to supply psychological health access to the people who aren’t going to enter into the treatment workplace and I 100% support that mission and I believe it is necessary and we have an issue with access to psychological healthcare in this country and

 

betterhelp controversy

better hope is one solution as our other online companies I was mentioning previously that there are things that I personally think that online therapy is better for or offline treatment is more appropriate for and I’ve really I’ve actually discussed this in other settings since it is something I feel quite passionate about and I need to say that my opinion has actually been favored by companies like better help in regards to hopefully how they how they work with the people that provide for care so I just wished to invest a couple of minutes discussing my own is my own individual opinion about the things that are most proper for offline versus online treatment so in my view I see online treatment as a fantastic location for individuals who are fighting with difficult life transitions for circumstances where they’re experiencing more stress than normal for scenarios where you understand they have a very clear-cut concern with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that treatment because it’s not as interpersonal as others is best for online therapy because it includes a lot of research it includes worksheets it involves finding out particular abilities and methods so mild milder conditions like moderate anxiety mild depression adjustment disorders even PTSD as long as like the person has actually received care initially somewhere else these are all things that can be dealt with through online counseling you understand think of someone who has a agoraphobia and perhaps they reach out to a counselor from their house since they can’t leave their home and just simply to clarify agoraphobia is a condition where people are truly frightened of being caught and caught in a place where they might have a panic attack therefore basically they start to limit their activities and restrict their activities until a lot of them can’t leave their home without really feeling significant distress so if someone like that is at home and they can reach out through their computer and connect to a counselor that’s an excellent initial step is that going to treat them absolutely not due to the fact that agoraphobia to be effectively treated needs that individual to be able to go outdoors and to resume regular activities and sometimes that includes a therapist going to their home to help them with that procedure certainly online therapists are going to be able to do that however could they be the bridge that got that person who’s afraid to leave their home from that initial encouraging method to counseling where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I want to clearly interact that anything that I show you is going to be fully from where I stand as a professional psychologist and more notably what I think is as just a human being on this earth attempting to do the very best that I can and so I I will not inform you that something is appropriate that I do not think is appropriate I won’t show you that online therapy is the cure-all for everything since I do not think that and so you can always expect to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video useful and interesting if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a variety of various psychological health topics and please reach out if there’s something particular you would like us to resolve or cover in an upcoming video