How To Cancel Better Help Plan – It’s effective

That was really essential…How To Cancel Better Help Plan… to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I chose to present and also you understand my own views when when required or appropriate to share them and I was granted that by a better help they essentially said you know we trust you as a medical professional and we’re gon na trust you to go out there and talk about what you understand and one of the things that I really wanted to address is the reality that I’m not just here to state that online therapy is the answer for whatever you know I think it can be extremely practical for many people I have actually seen it myself dealing with people from a couple of months approximately over a year and I seen how being able to message and also have video sessions with somebody is actually a it nearly improves the the healing experience in a manner at the same time I have a private practice where I see individuals in person and I thoroughly delight in that and there

are individuals that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply would not feel comfortable and which’s fine those 2 things can both hold true and I believe among the important things that I want to begin to have individuals think of is there’s a location for both online and offline treatment it is really a matter of you understand deciding what’s right for you however also what’s most suitable for you with the help of an expert when I discuss specific counseling styles or methods as being appropriate for you what I imply by that is that it would be the very best technique for the particular issue that you’re handling and I think that one of the concerns that a lot of individuals have is that online counseling is trying to replace offline therapy and I can tell you 100% that that’s not true I have actually had numerous conversations with the founder of better help where he has mentioned that his audience isn’t to take on physical practices or put psychologists or certified specialists out of business his mission is to provide mental health access to individuals who aren’t going to enter into the therapy office and I 100% support that mission and I think it’s important and we have an issue with access to mental health care in this country and

 

betterhelp debate

better hope is one option as our other online companies I was mentioning previously that there are things that I personally think that online therapy is better for or offline treatment is better suited for and I’ve really I’ve actually spoken about this in other settings because it is something I feel pretty enthusiastic about and I have to state that my opinion has been favored by companies like better help in terms of hopefully how they how they deal with individuals that provide for care so I simply wanted to invest a couple of minutes talking about my own is my own personal viewpoint about the important things that are most appropriate for offline versus online therapy so in my view I see online therapy as a fantastic location for individuals who are having problem with challenging life transitions for circumstances where they’re experiencing more tension than normal for situations where you know they have a very well-defined issue with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them which treatment because it’s not as interpersonal as others is best for online therapy since it involves a lot of homework it includes worksheets it involves learning specific skills and techniques so moderate milder conditions like moderate stress and anxiety mild depression change disorders even PTSD as long as like the person has received care at first in other places these are all things that can be addressed through online counseling you know consider someone who has a agoraphobia and maybe they connect to a counselor from their home because they can’t leave their home and simply simply to clarify agoraphobia is a condition where individuals are actually frightened of being trapped and caught in a place where they may have a panic attack therefore basically they start to limit their activities and limit their activities until many of them can’t leave their home without actually feeling substantial distress so if someone like that is at house and they can connect through their computer and connect to a therapist that’s a terrific primary step is that going to cure them absolutely not due to the fact that agoraphobia to be effectively dealt with needs that person to be able to go outdoors and to resume typical activities and often that includes a therapist going to their house to help them with that process clearly online therapists are going to be able to do that but could they be the bridge that got that individual who’s afraid to leave their house from that initial encouraging approach to therapy where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to clearly communicate that anything that I share with you is going to be fully from where I stand as an expert psychologist and more notably what I think is as just a human being on this earth attempting to do the very best that I can therefore I I won’t tell you that something is appropriate that I don’t think is appropriate I will not show you that online counseling is the cure-all for everything because I don’t believe that and so you can constantly anticipate to hear my sincere opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video practical and interesting if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a variety of different psychological health topics and please connect if there’s something particular you would like us to cover or attend to in an upcoming video