How To Cancel Better Help – It’s effective

That was really essential…How To Cancel Better Help… to me as a psychologist was that I would have autonomy over what I discussed what what topics I selected to provide and likewise you understand my own views when when required or appropriate to share them and I was given that by a better help they essentially said you understand we trust you as a clinical professional and we’re gon na trust you to go out there and discuss what you understand and among the things that I really wanted to address is the truth that I’m not simply here to state that online therapy is the answer for whatever you understand I believe it can be exceptionally valuable for many individuals I have actually seen it myself dealing with individuals from a couple of months up to over a year and I seen how having the ability to message and also have video sessions with somebody is really a it practically improves the the restorative experience in such a way at the same time I have a private practice where I see people in person and I completely enjoy that and there

are people that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply would not feel comfortable and and that’s okay those two things can both hold true and I think among the important things that I want to begin to have people think about exists’s a place for both online and offline therapy it is actually a matter of you understand choosing what’s right for you however also what’s most appropriate for you with the help of a professional when I talk about certain therapy styles or methods as being appropriate for you what I indicate by that is that it would be the best approach for the particular issue that you’re dealing with and I think that a person of the concerns that a great deal of people have is that online counseling is attempting to change offline counseling and I can inform you 100% that that’s not real I’ve had many discussions with the creator of better help where he has mentioned that his audience isn’t to take on traditional practices or put psychologists or certified specialists out of business his objective is to offer psychological health access to individuals who aren’t going to come into the treatment workplace and I 100% assistance that objective and I believe it is necessary and we have an issue with access to mental health care in this country and

 

betterhelp debate

better hope is one solution as our other online companies I was pointing out earlier that there are things that I personally think that online treatment is better suited for or offline treatment is more appropriate for and I’ve in fact I’ve really spoken about this in other settings due to the fact that it is something I feel pretty passionate about and I need to say that my opinion has actually been well-received by companies like better help in terms of hopefully how they how they work with individuals that present for care so I simply wished to invest a couple of minutes speaking about my own is my own personal viewpoint about the things that are most proper for online versus offline therapy so in my view I see online treatment as a fantastic place for people who are having problem with challenging life transitions for scenarios where they’re experiencing more stress than regular for circumstances where you know they have a very well-defined concern with anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them and that treatment due to the fact that it’s not as interpersonal as others is ideal for online counseling since it includes a lot of homework it involves worksheets it includes discovering particular skills and techniques so moderate milder conditions like mild stress and anxiety mild depression modification conditions even PTSD as long as like the individual has received care initially elsewhere these are all things that can be addressed through online therapy you understand think about somebody who has a agoraphobia and possibly they connect to a therapist from their home because they can’t leave their house and simply simply to clarify agoraphobia is a condition where people are really frightened of being caught and caught in a location where they might have an anxiety attack and so basically they begin to limit their activities and limit their activities up until a lot of them can’t leave their home without really feeling significant distress so if somebody like that is at home and they can reach out through their computer and link to a counselor that’s an excellent initial step is that going to treat them never since agoraphobia to be successfully treated requirements that person to be able to go outdoors and to resume normal activities and in some cases that involves a therapist going to their house to help them with that process undoubtedly online therapists are going to have the ability to do that however could they be the bridge that got that individual who hesitates to leave their house from that initial helpful method to therapy where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this particular video and bringing these things

up is that I I want to plainly interact that anything that I show you is going to be fully from where I stand as an expert psychologist and more significantly what I believe is as simply a human being on this earth trying to do the best that I can and so I I will not inform you that something is appropriate that I don’t believe is appropriate I will not show you that online therapy is the cure-all for everything since I do not think that and so you can constantly expect to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video interesting and handy if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing more and more videos on a range of various psychological health subjects and please reach out if there’s something particular you would like us to cover or attend to in an upcoming video