How To Change Counselor On Better Help – It’s effective

That was truly essential…How To Change Counselor On Better Help… to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I selected to present and also you understand my own views when when necessary or appropriate to share them and I was approved that by a better help they generally stated you know we trust you as a medical expert and we’re gon na trust you to go out there and talk about what you know and one of the important things that I actually wanted to address is the fact that I’m not just here to say that online therapy is the answer for everything you know I believe it can be extremely valuable for lots of people I’ve seen it myself working with individuals from a couple of months up to over a year and I seen how having the ability to message and likewise have video sessions with somebody is really a it practically improves the the restorative experience in a way at the same time I have a private practice where I see people in person and I thoroughly delight in that and there

are people that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it just wouldn’t feel comfy and and that’s alright those 2 things can both be true and I think one of the important things that I wish to start to have people think about is there’s a location for both offline and online treatment it is really a matter of you know choosing what’s right for you however also what’s most proper for you with the help of an expert when I discuss specific therapy styles or approaches as being appropriate for you what I indicate by that is that it would be the very best method for the particular issue that you’re dealing with and I think that a person of the concerns that a lot of people have is that online therapy is attempting to replace offline therapy and I can inform you 100% that that’s not true I’ve had numerous conversations with the founder of better help where he has pointed out that his audience isn’t to compete with brick and mortar practices or put psychologists or certified professionals out of business his mission is to supply mental health access to the people who aren’t going to come into the therapy workplace and I 100% support that objective and I think it is necessary and we have a problem with access to psychological health care in this nation and

 

betterhelp debate

better hope is one solution as our other online business I was discussing previously that there are things that I personally think that online therapy is better for or offline treatment is more appropriate for and I’ve really I’ve actually discussed this in other settings because it is something I feel quite passionate about and I need to state that my opinion has been well-received by business like better help in regards to ideally how they how they deal with individuals that provide for care so I just wanted to invest a number of minutes talking about my own is my own individual opinion about the important things that are most appropriate for offline versus online therapy so in my view I see online treatment as a fantastic place for individuals who are struggling with tough life shifts for situations where they’re experiencing more stress than normal for situations where you know they have a very well-defined issue with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which treatment since it’s not as interpersonal as others is perfect for online therapy since it includes a great deal of homework it includes worksheets it includes learning particular skills and strategies so mild milder disorders like moderate stress and anxiety mild depression change conditions even PTSD as long as like the individual has received care initially elsewhere these are all things that can be dealt with through online therapy you know think of somebody who has a agoraphobia and maybe they connect to a therapist from their home since they can’t leave their house and simply simply to clarify agoraphobia is a condition where people are really frightened of being trapped and caught in a place where they might have an anxiety attack therefore basically they start to limit their activities and restrict their activities until much of them can’t leave their house without actually feeling considerable distress so if someone like that is at home and they can reach out through their computer system and link to a counselor that’s a great first step is that going to cure them absolutely not because agoraphobia to be successfully dealt with requirements that person to be able to go outside and to resume regular activities and sometimes that includes a therapist going to their home to help them with that process undoubtedly online counselors are going to be able to do that however could they be the bridge that got that person who hesitates to leave their home from that preliminary supportive technique to counseling where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to plainly communicate that anything that I share with you is going to be completely from where I stand as a professional psychologist and more notably what I think is as just a human being on this earth trying to do the best that I can and so I I will not inform you that something is appropriate that I don’t think is appropriate I will not share with you that online therapy is the cure-all for whatever due to the fact that I don’t believe that and so you can constantly expect to hear my sincere opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video fascinating and valuable if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing increasingly more videos on a variety of various mental health topics and please reach out if there’s something particular you would like us to cover or deal with in an upcoming video