How To Choose A Therapist On Better Help – It’s effective

That was really crucial…How To Choose A Therapist On Better Help… to me as a psychologist was that I would have autonomy over what I discussed what what topics I picked to provide and also you understand my own views when when necessary or appropriate to share them and I was granted that by a better help they essentially said you understand we trust you as a scientific expert and we’re gon na trust you to head out there and discuss what you know and one of the things that I truly wished to address is the fact that I’m not simply here to state that online treatment is the answer for whatever you understand I think it can be extremely valuable for lots of people I’ve seen it myself working with individuals from a few months up to over a year and I seen how being able to message and also have video sessions with somebody is really a it practically enhances the the healing experience in a manner at the same time I have a private practice where I see people face-to-face and I completely take pleasure in that and there

are individuals that I see there that I wouldn’t think about seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just would not feel comfy and which’s fine those two things can both be true and I believe one of the things that I want to begin to have people think about is there’s a place for both online and offline therapy it is really a matter of you understand choosing what’s right for you but likewise what’s most appropriate for you with the help of a professional when I discuss particular counseling designs or techniques as being appropriate for you what I imply by that is that it would be the best method for the particular issue that you’re handling and I believe that a person of the issues that a great deal of people have is that online therapy is trying to replace offline therapy and I can inform you 100% that that’s not true I have actually had numerous discussions with the creator of better help where he has actually mentioned that his audience isn’t to take on brick and mortar practices or put psychologists or certified experts out of business his objective is to offer mental health access to the people who aren’t going to come into the treatment workplace and I 100% support that objective and I think it’s important and we have an issue with access to psychological health care in this country and

 

betterhelp debate

better hope is one option as our other online companies I was discussing earlier that there are things that I personally think that online treatment is better for or offline therapy is better for and I’ve really I’ve actually discussed this in other settings since it is something I feel pretty passionate about and I have to say that my opinion has actually been well-received by business like better help in terms of hopefully how they how they deal with the people that present for care so I just wished to invest a number of minutes speaking about my own is my own personal opinion about the things that are most appropriate for online versus offline treatment so in my view I see online treatment as a fantastic location for individuals who are having problem with challenging life transitions for situations where they’re experiencing more tension than regular for situations where you understand they have an extremely specific concern with anxiety or social anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which therapy because it’s not as social as others is best for online counseling because it involves a great deal of homework it involves worksheets it involves discovering specific skills and strategies so mild milder disorders like moderate anxiety mild depression adjustment conditions even PTSD as long as like the individual has actually received care initially somewhere else these are all things that can be addressed through online therapy you understand consider somebody who has a agoraphobia and maybe they reach out to a counselor from their home because they can’t leave their house and simply simply to clarify agoraphobia is a condition where individuals are actually frightened of being caught and trapped in a location where they might have a panic attack therefore essentially they start to limit their activities and limit their activities up until a lot of them can’t leave their house without actually feeling substantial distress so if someone like that is at home and they can connect through their computer system and link to a counselor that’s an excellent primary step is that going to cure them absolutely not because agoraphobia to be effectively treated requirements that individual to be able to go outside and to resume regular activities and sometimes that involves a therapist going to their home to help them with that process undoubtedly online counselors are going to have the ability to do that however might they be the bridge that got that person who’s afraid to leave their house from that preliminary helpful method to therapy where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to plainly communicate that anything that I share with you is going to be totally from where I stand as a professional psychologist and more notably what I think is as simply a human being on this earth attempting to do the best that I can therefore I I won’t inform you that something is appropriate that I don’t think is appropriate I will not share with you that online therapy is the cure-all for whatever because I don’t think that and so you can always anticipate to hear my truthful opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video helpful and fascinating if you did please like it listed below and feel free to register for our YouTube channel where we’re going to be producing increasingly more videos on a variety of different psychological health subjects and please reach out if there’s something particular you would like us to address or cover in an approaching video